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pix before and after 3 1/2 month 112lbs loss

while fat i hated cameras. ive got some but they are actual pix im having to retake with a digital camera. the pic in suit was in september of 05 and i was right at 250. the action airborne pic was in july of 05 and i was probably about 245 to 250. my 256 was in october of 05.
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i can honestly say this is the first time ive had to try to verify my weightloss, thanks i guess.
 
Dude those could be anyone's photos. None of those photos prove anything. You did not lose a 112 pounds in 3.5 months.
 
jptaylor2 said:
while fat i hated cameras. ive got some but they are actual pix im having to retake with a digital camera. the pic in suit was in september of 05 and i was right at 250. the action airborne pic was in july of 05 and i was probably about 245 to 250. my 256 was in october of 05.
Picture063-1.jpg

Picture064-1.jpg


i can honestly say this is the first time ive had to try to verify my weightloss, thanks i guess.

lol - I'm not saying it's not possible - just not propable. You would have had to have lost over a pound a day. The only way I know to do that is to take drugs - specifically DNP, and then a lot of that comes back after stop taking it.

Your weight loss is a good thing, the time it took doesn't matter. I'd be much more inclined to believe that you lost that weight in a year. Even in 1 year, you'd have to burn an excess per day of 1074 calories. That means you'd have to be in a calorie deficit for 365 days straight at 1074 calories.
 
no drugs, no diet pills, just tired of being fat. believe it fine, dont believe it fine. these pix are about 6 months apart. that is my son in both of them with me.

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Congrats on your weightloss!! very impressive man
since you lost weight now, I recommend you to add more meals in , I did see you cant eat while you at work. are you allowd to go to the bathroom while you at work? drink a whey protein shake mix some natural peanut butter and some your fav fat free milk ..I doubt that will make you sick..

some bodybuilders, competitors set their alarm to wake up from their sleep, eat their meal and go back to sleep and look at them, they get down to 3% bodyfat
 
thanks for the advice. what exactly will whey do for me. ive never taken any, i dont taken anything for that matter, not even a multivitimin. my wife bought me some while i was dieting but i never took them. i dont want to just put on bulk, will whey help me to put on some good lean muscle???
 
GREAT JOB BRO!!! Keep up the hard work!!

btw..does that sweater come in a v-neck?? LOL j/k bro!
keep it up
dRu
 
yeah this sweater gets a lot hotter during the summer. its like a fur coat. if i shaved my chest 2 things would happen: my wife would kill me, and id have to shave it twice a day to keep from being a pin cusion. anyone on the whey question???
 
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