pix before and after 3 1/2 month 112lbs loss

[Razorguns]

i'll say it once i'll say it again. the starvation diet does work

tho about a week or two, your body goes into starvation mode and u stop losing weight and might even gain weight.

i lost 30lbs from starvation. about 300 calories a day.

you burning 4,000 calories a day/ . that's damn good! most people onlhy lost like 4 lbs a MONTH! u did that in like 3 days.

 

[jptaylor2]

had this fitness test done on tues of this week. considering where i started im pretty proud.

 

[wootoom]

fuck bro, thats really good work man, this gives people motivation

 

[heatherrae]

I lost nearly 30lbs in 30 days when I was in law school, so I believe it is entirely possible that he could lose a pound per day. It isnt' healthy in the least bit and requires starvation and exercise, but it is possible. Talk about losing muscle, though.


By the way, congrats on the weight loss! Now just work on maintaining it in a healthier way.