pix before and after 3 1/2 month 112lbs loss

[jptaylor2]

here i am at about 260 and then at about 150

this is me in sept. 05

and this is me in mid feb 06.

im now at 165 with some new muscle. BF is now <10%

 

[SpyWizard]

sorry braaa.. it doesn't work

 

[ksharp01]

saying page is not found

 

[jptaylor2]

i think its working now.

 

[CRounder99]

That's amazing.

Congrats...I can bet that your life has changed for the better, good job!!

 

[jptaylor2]

it certainly has. its not a diet its a lifestyle change. ive had it off for over a year now and im still as obsessed if not more so. you guys are great.

 

[DJ_UFO]

it certainly has. its not a diet its a lifestyle change. ive had it off for over a year now and im still as obsessed if not more so. you guys are great.

Exactly is a lifestyle. That's what 90% of obese people do not understand and that's why they fail. Diet afetr diet and they just go back to the starting point.

Incredible change. Be proud of yourself. You have a bright future from this new base. Get in this wagon and ride it. You'll love it.

 

[NJjuice22]

wow man....congratulations..thats an insane amount of weight in that amount of time. you must have busted your ass to accomplish that...and starved yourself?? lol..seriously though. congrats!

 

[odoyal rulez]

dont rly look 260 in first photo...must be a tall dude

 

[jptaylor2]

your right, i wasnt 260. i was 256 at my heaviest. in hindsight that pic would put me about 245 or so. ill find a heavier pic of myself.