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Ok, I had to post them in here too.

QT you have great Quads, hams and chest too.. ;)
I actually did my routine to a mix of hard rock I made ..there are a few diff show there
In the red trunks it was to Korn and ACDC
In the black trunks it was to Tool
 
Wulfgar said:
QT you have great Quads, hams and chest too.. ;)
I actually did my routine to a mix of hard rock I made ..there are a few diff show there
In the red trunks it was to Korn and ACDC
In the black trunks it was to Tool
LOL do not use my gallry pictures for refrence on my boobs that would be falls advertising on my part :worried: Boobs or abs hell I want it both so I just got to buy some ;)

Cool I like a varitey of music for routines it all has to mesh with your personality etc. A friend of mine sent me his music for his upcoming show it is mint Beethoven Requiem performed by the Trans-Siberian Orchestra. I love it got a real heavy feel to it can't wait to see his routine with it.
 
Wulfgar said:
For all those that dont frequent the AAS boards. here are some recent pics(less than 2 months) 6'1 between 240-260

Dude I am impressed. Awesome definition. What's your training regimine?
 
BigRupe said:
Dude I am impressed. Awesome definition. What's your training regimine?
6 days a week...every bodypart 2 times...1 heavy day and one lighter day
been working like a charm..:)
thx for the compliments everyone
 
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