NY Lifters - Saturday Workout

[revexrevex]

OTOM LIMITED
169 CALYER ST, BROOKLYN, NY 11222
(718) 383-2800


at 3 PM right?

Who is in? I am coming and so is Para and Wizkid

 

[Parabellum]

3:30 pm

I'll be there. I pm'ed you my cell #, just in case you get lost.

The gym charges $10 for non-members to workout there. I used to have a freebie pass, I lost it but I can ask them and see If I can get someone in for free.

If anyone is comming by train, take the "G" trian to Greenpoint Ave and walk south 3 blocks or Nasaue Ave and walk north 3 blocks on Manhattenr Ave. The corner of Calyer and Manhatten Ae you'll see The Greenpoint Savings Bank.

 

[Parabellum]

Great workout.

Nice meeting you all. We should do this again before the 2nd workout before the meet to find an opener.
Can't wait for the vids.

 

[genarr3]

Great workout.

Nice meeting you all. We should do this again before the 2nd workout before the meet to find an opener.
Can't wait for the vids.

Agreed. Now we need to do a squat or dead workout. I won't be able to make it again before the meet. I hit alot of traffic on the way home and I work Sat nights so things were alittle too tight for comfort.

But now I'm seriously thinking of getting a denim shirt and for sure do a shirt workout.
I try that in my gym and people are like "what the hell?".

So who's making the good denim's - Karin?

BTW - I'd also love to see the vid's.

 

[Parabellum]

Rex posted vid in the training board.

Karin makes the best according to the top lifters in the world.

 

[IBench900]

Hey guys sorry I missed out, I had a prior engagement on Saturday and my late Saturday workout I hurt my right bicep tendon bad, I'm going to do everything I can to salvage my training.
Sorry again.

Rev,
Nice vids from training board not sure who is who ?
Guessing Parab is handing off
Guy in background is ??? Rev is that you?
Shaved head guy is ???? (by the way nice cut I'm bald too)

Looks like a good session, sorry I missed out, maybe wouldn;t have gotten hurt with you dudes.

Mike

 

[genarr3]

Hey guys sorry I missed out, I had a prior engagement on Saturday and my late Saturday workout I hurt my right bicep tendon bad, I'm going to do everything I can to salvage my training.
Sorry again.

Rev,
Nice vids from training board not sure who is who ?
Guessing Parab is handing off
Guy in background is ??? Rev is that you?
Shaved head guy is ???? (by the way nice cut I'm bald too)

Looks like a good session, sorry I missed out, maybe wouldn;t have gotten hurt with you dudes.

Mike

Yes I'm the bald guy. No you wouldn't have gotten hurt. Although I did have to get used to handing off to Para. He's got such a heavy arch that it was alittle confusing for me to figure out how far the bar should go out.

 

[IBench900]

Damn, great vids, strong stuff.

Genarr I PM'd u.

Mike

 

[Parabellum]

Let's do another one.

Maybe a 2 weeks out to find an opener an opener?

Any gym.

I have some interesting setup vids on train or die's forum.

 

[revexrevex]

Sorry guys I'll upload the failed videos too