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Notjake11 Summer Cycle Log - TestE/EQ with MRSupps

Re: Notjake11 Summer Cycle Log - TestE/EQ with MRSupps and Venom

Thanx for the details NJ. Keep us posted as to how you gear up your training with the cycle. I'm 2 weeks in and have been increasing my sets throughout.
 
My training is going to have a few primary components.

The first is my cardio/endurance work which will be based on the Sealfit program. I will be doing those workouts first thing in the mornimg on an empty stomach.

The second is going to be an eight week strength building routine based on the Easy Strength principles. In essense you do the same five or six exercises per day five days a week.

Third will be yoga which I will be doing once or twice a week.

Finally I will have my Saturday long runs and obstacle races.

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Re: Notjake11 Summer Cycle Log - TestE/EQ with MRSupps and Venom

Well as usual you got me super interested with such a badass stack! Im interested in venom and cant find it on the site,
 
Subbeb...
Looking good, I will be running my self a cycle with bunch of Venom trandernals after few months when finished with my SARMS stack first. Looking forward for your results, and hope you get good results from Venom gear & your whole bad ass cycle!


Sent from my GT-I9300 using EliteFitness
 
Re: Notjake11 Summer Cycle Log - TestE/EQ with MRSupps and Venom

Subbeb...
Looking good, I will be running my self a cycle with bunch of Venom trandernals after few months when finished with my SARMS stack first. Looking forward for your results, and hope you get good results from Venom gear & your whole bad ass cycle!


Sent from my GT-I9300 using EliteFitness

When you order, tell him I sent you (PM me if you need his email). His service has been fantastic and orders have shipped and been received in under a week.
 
Re: Notjake11 Summer Cycle Log - TestE/EQ with MRSupps and Venom

Woke up early this morning (5:15) and did my first injection of 1ml of EQ 300 and .8ml of TestE 250 (which will equate to 600mg/week of EQ and 400mg/week of TestE). I've done SubQ injections but this was the first time I've ever injected IM and it went smooth as silk. Used a 27g 1" in my left quad. Pretty painless and just a few drops of blood. After the injection I took my morning dose of supps and ancillaries - including both 2 Katana and 1 Keto Burn - and went to the gym and did my first cardio workout of the cycle. I could feel the stim effects of the Keto and Katana kick in about 20-30 minutes after taking it. The workout felt pretty effortless but I was sweating far more than usual.

.5 mile walk at 4.0
1.0 mile jog at 6.0
4 sets of 20 bodyweight squats followed after each set by a .25 mile run at 7.5
1 set of 20 bodyweight squats followed by a .5 mile run at 8.0
.5 mile walk at 4.0
.5 mile walk at 3.5

I'll do my first lifting session this afternoon. I practice intermittent fasting and typically use 2-10pm as my eating window so I try to time my lifting sessions for 1pm so I can eat afterwards. I'll break my fast with a NuBlend protein shake and then a half hour afterwards eat my first meal of the day.

Once the Mast gets here later this week (I just ordered it last night and was told it will be here before the end of the week) I may have to split my injections into EOD to avoid multiple pins on the same day (the Mast is dosed at 100/ml). I'll deal with that when the time comes.

I noted this above, but if anyone has questions about Venom or Keto/NuBlend/MRSupps feel free to ask here or send me a PM and I'm happy to help.
 
Re: Notjake11 Summer Cycle Log - TestE/EQ with MRSupps and Venom

Thanx for the details NJ. Keep us posted as to how you gear up your training with the cycle. I'm 2 weeks in and have been increasing my sets throughout.

I have been reading your log and will continue to do so. One thing I will point out is to keep your goals in mind. By definition if you are "training" you are preparing for something or have some goal in mind. Adding in more sets because you can handle them isn't always necessary, particularly given that you rmuscles will grow and get stronger far faster than your joints, tendons, ligaments, etc.

That being said, as long as the workouts suit the goal and you are taking care of yourself go and get it!!!
 
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