No squat rack?

[sycv]

Hi

We've got no squat rack at my gym. Is there an alternative?

 

[drsketch]

Yeah find a new gym.

 

[highlander555]

I'd like to give you a wonderful bit of advice that would really help you out, but I think finding a new gym my be the only thing you can do.

Fact is, if you're going to really start working out, you must have the tools work with.

 

[Blane]

no squat rack? Where do the idiots do bicept curls?

 

[cure]

Seriously, what kind of gym doesn't have a squat rack?

 

[sycv]

haha.

Its a small gym, but its the only one in my county that allows U18's.

 

[drsketch]

No YMCA?
Do they have a smith machine? You can probably get a good squat on that.

 

[Seattleite]

Hi

We've got no squat rack at my gym. Is there an alternative?

Get really fucking good with the clean and press?

 

[cmarcell]

What about a power rack? Not even one of those?

My gym only has 1 squat rack. Which can be a pain sometimes.

 

[SLAYER69!]

The Gold's I go to has 1 friggin squat rack. I had just moved to the area and I signed up before the place was built to get the good rate. The guy promised me there would be at least three squat racks. should have known better