New York Strip

[confusedmushie]

It seems that New Yok Strips are a little fattier then some steaks out there. I tend to like it because the fat makes it moist. My question is, is this steak too fatty? To my knowledge, beef gives quiet a bit of protein, are New York Strips OK? or what would be the best steak choice?

Thanks all

Ian

 

[HANSEL]

Let your eyes guide you to the leanest cut.....

Eye of Round
Flank Steak
London Broil
Sirloin tips
Tenderloin
93%+ Ground Beef
Buffalo is also good.

 

[Zebo]

To each his own, of course. But I like Sirloin myself........

 

[jerkbox]

most of the steaks that you would typically find in a restaurant are the fattier cuts of meat....such as:

strip steak
delmonico
fillet mignon
prime rib
t-bone

 

[vixenbabe]

Few examples:

T-Bone: (LEAN/SELECT CUT) 3 oz. 9.0 Fat Grams 185 CALS.
T-Bone 1/4 inch fat) 3 oz. 18.0 Fat Grams 255 CALS.

London broil/100% lean 3 oz. 6.0 Fat Grams 167 CALS.

Rump Roast (LEAN/SELECT CUT) 3 oz. 7.9 Fat Grams 177 CALS.
Rump Roast (1/4 inch fat) 23.0 Fat Grams 296 CALS.

Sirloin (LEAN CUT/SELECT CUT) 3 oz. 5.5 Fat Grams 160 CALS.

 

[OXANDRIN]

the better the tasting steaks are higher in fat. but i think london broil, and flank steaks can be somewhat lean. either way... red meat is still good IMO