Hi ! drhodes1970 here. Just wanted to intro myself. Im new to this forum stuff so please correct me if im in the wrong place to do this. Im 41 yrs. old and have been working out and trying to stay healthy for about 10 plus yrs. The last 3 I have been pretty commited to putting on muscle and getting lean. I have done 3 to 4 short cycles a year and some have been good and others not so. Workout programs and diet are constantly being adjusted and I love the challenge that comes with trying to figure it all out.Im 6 feet tall and im arround 190lbs.
Hi ! drhodes1970 here. Just wanted to intro myself. Im new to this forum stuff so please correct me if im in the wrong place to do this. Im 41 yrs. old and have been working out and trying to stay healthy for about 10 plus yrs. The last 3 I have been pretty commited to putting on muscle and getting lean. I have done 3 to 4 short cycles a year and some have been good and others not so. Workout programs and diet are constantly being adjusted and I love the challenge that comes with trying to figure it all out.Im 6 feet tall and im arround 190lbs.
If its merely an introduction and no help is sought then welcome to the site! You will find alot of info on here and the senior/moderators and staff are highly helpful. By far the best body building forum around!
I myself joined this year and have already purchased a platinum membership! Its awesome.
I'm not real sure what my bf is but it's fairly low. I'm not looking for any questions to be answered right now. I just wanted to officially introduce myself. I'm fairly new to computers also so please bear with me. lol
Welcome to the boards. It's been said above but there are a lot of good bro's here with tons or knowledge and experience who are always willing to help out! Again, welcome to ef!!