NEW before and after pics...8 weeks progress

[slat1]

I posted about 2months ago...started out at about 192lbs and had 8 weeks, which is not all that much, to get in shape to go to Cancun lol! I tried to change my diet cold turkey....and eat as CLEAN as possible. I'm 5'9" 1/2.... I'll post some pics....but bare in mind, my focus was to lose fat not get huge; although after the summer I'd like to bulk up all round.

First pic is me at about 187lbs....try not to laugh too hard hehe...I know I did looking back! The next is me at about 170 just straight on with bright flash. The rest are just a few more crappy pics sorry. Unfortunately if time permitted I would have liked to reach about 165 cut. I naturally hold a little weight around the waist, so its very hard. BUT it was hard enough for me to lose over 20lbs and keep the muscle that I did.

187lbs pale and dead looking

Few days ago at about 171 or so

Any last minute advice at all....I've got one day before I leave lol!

Have sex with everyone and don't wear a condom!

 

[rnch]

Have sex with everyone and do wear a condom!

fixed

 

[jackangel]

nice, good luck with the surgery

 

[digimon7068]

dang! nice work. . .big changes.

 

[ELPGT95]

Edit: Back From Cancun.....post Trip Pics

Hey all,

Thanks for the great replies. Trip was good, girls were plentiful, but there could have been more sun....we got a cloudy week unfortunately. Anyhow, last day I was layed out with fever like symptoms....I came home with Pneumonia w mild Bronchitis unfortunately. So I've definitely lost weight & muscles have deflated as I've been fighting this crap for a week on antibiotics. I'm guessing 166-167lbs!

Anyways, just thought I'd post a few disappointing post trip pics. Gotta get back in the gym soon and mass up a bit before summer.

Also: For any experts, I've got mild gyno.....how much do you think that'd run Canadian for surgery. I thought the weight loss would help more but For those who don't know....its not what you think .

 

[Pikaberdot]

Don't see the Gyno bro...

 

[Sub-Zero]

I posted about 2months ago...started out at about 192lbs and had 8 weeks, which is not all that much, to get in shape to go to Cancun lol! I tried to change my diet cold turkey....and eat as CLEAN as possible. I'm 5'9" 1/2.... I'll post some pics....but bare in mind, my focus was to lose fat not get huge; although after the summer I'd like to bulk up all round.

First pic is me at about 187lbs....try not to laugh too hard hehe...I know I did looking back! The next is me at about 170 just straight on with bright flash. The rest are just a few more crappy pics sorry. Unfortunately if time permitted I would have liked to reach about 165 cut. I naturally hold a little weight around the waist, so its very hard. BUT it was hard enough for me to lose over 20lbs and keep the muscle that I did.

187lbs pale and dead looking

Few days ago at about 171 or so

Any last minute advice at all....I've got one day before I leave lol!

natural?

 

[Sub-Zero]

Re: Edit: Back From Cancun.....post Trip Pics

Hey all,

Thanks for the great replies. Trip was good, girls were plentiful, but there could have been more sun....we got a cloudy week unfortunately. Anyhow, last day I was layed out with fever like symptoms....I came home with Pneumonia w mild Bronchitis unfortunately. So I've definitely lost weight & muscles have deflated as I've been fighting this crap for a week on antibiotics. I'm guessing 166-167lbs!

Anyways, just thought I'd post a few disappointing post trip pics. Gotta get back in the gym soon and mass up a bit before summer.

Also: For any experts, I've got mild gyno.....how much do you think that'd run Canadian for surgery. I thought the weight loss would help more but For those who don't know....its not what you think .

uv got a really good athletic look, u look good man and i dont see gyno

 

[SanFrancisco]

Cancun sucks but at least you'll look good

 

[snower6]

If it isn't showing, your ok as long as your off and your levels are normal again. When you do start up just get ahold of Arimidex