Nelson, you are my inspiration!

[babbabuee]

ok, I've been here for a while, but probably still a newbie, so please excuse this question: But seriously, is that nelson? and if before, I will pay to see an after pic.

 

[variation]

^ Newer pic From his website...

 

[dieman]

Does Nelson have a mullet in that before pic??

 

[babbabuee]

whew, I feel a bit better now seeing that pic. dude's obviously doing something right.

 

[Nelson Montana]

Okay, fess up. Who else had a mullet in 1990?

The funny thing regarding cardio wasn't that it held back gains, but being so naturally thin, I assumed it would get me ripped. But it never did. It just flattened me out. When I stopped putting my clients through cardio and upped the training intensity, everyone lost more fat.

BTW, That second pic in the hat is pre gear. The competition photo on my site was after a few dabbles. And a haircut.

 

[Nelson Montana]

Not to mention...

It takes a big man to expose himself in his underwear to the world with 11" arms.

 

[macho21]

Damn good work!

 

[dieman]

Nelson-
How much time was there from the before picture to that second one?Very impressive.

 

[Nelson Montana]

Nelson-
How much time was there from the before picture to that second one?Very impressive.

Thanks bro. In the first photo I believe I was around 39. And I've been working out all my life. (Can anyone say bad genetics?)

In the second shot, I'm 42 years old. Drug free.

 

[papucho]

So how many pounds did you pack in three years?