Ok this is an old injury...like 10 years old. I had an mri way back then and they said there was nothing wrong. Well now its really bothering me. Very painful. I havent done triceps in 3 months. Yes it is a tricep tendon partial tare. In fact where it attaches to my ulna it tore a small piece of bone off. I have moderate tendonosis there also.
Went to see a sports othopedic a few weeks ago. Took xrays which were interesting. Then I had a new mri and that showed my worst fear. Im a prime example of what not to do with your new found massive strength. 3 45lb plates and a 10lb'er on each side for skull crushed gives you massive size but at an expense. I always did really good form too. But I grew too fast strength wise for my own good.
Alright, my doc does all the nfl guys here along with Bodybuilders and nhl/mlb.He is an ex nfl player. So hes trusted. Surgery is the only way to fix this issue hands down. He along with many therapists are very confident I will be back to 95-99%. Quickly too!!
Well I want to speed my recovery up dramatically. Should I stay on my hgh regimen or should I stop til after the surgery then start back up? Im holding off on my Igf-1 til after the surgery. As soon as I start therapy im jumping back on. Im still taking test and deca. I switched deca for my Tren. Stopped my d-bol. Mainly cause I have a pre-op test I need to take(bloodwork).
How would you guys approach this situation????? All while trying to keep my size. Hgh and Igf-1 ideas welcome. Once done Ill still be doing cardio and legs along with ab/lower back exercise. Til im alright to go back full bore upper body.This is a huge setback for me. Very disheartening!!
Went to see a sports othopedic a few weeks ago. Took xrays which were interesting. Then I had a new mri and that showed my worst fear. Im a prime example of what not to do with your new found massive strength. 3 45lb plates and a 10lb'er on each side for skull crushed gives you massive size but at an expense. I always did really good form too. But I grew too fast strength wise for my own good.
Alright, my doc does all the nfl guys here along with Bodybuilders and nhl/mlb.He is an ex nfl player. So hes trusted. Surgery is the only way to fix this issue hands down. He along with many therapists are very confident I will be back to 95-99%. Quickly too!!
Well I want to speed my recovery up dramatically. Should I stay on my hgh regimen or should I stop til after the surgery then start back up? Im holding off on my Igf-1 til after the surgery. As soon as I start therapy im jumping back on. Im still taking test and deca. I switched deca for my Tren. Stopped my d-bol. Mainly cause I have a pre-op test I need to take(bloodwork).
How would you guys approach this situation????? All while trying to keep my size. Hgh and Igf-1 ideas welcome. Once done Ill still be doing cardio and legs along with ab/lower back exercise. Til im alright to go back full bore upper body.This is a huge setback for me. Very disheartening!!