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IceIzNoble
New member
zed has a sexy avatar 
Are you really 4%. If so then just inc. your calories
and follow a 5x5 program. or a push/pull/legs.
Oats, Sweet potato, Quinoa, Chicken, Beef, Eggs, Milk, Almonds, PB
The above is the best daily cycle you can run and it can be run for
longer than any aas
.
IcE
Are you really 4%. If so then just inc. your calories
and follow a 5x5 program. or a push/pull/legs.
Oats, Sweet potato, Quinoa, Chicken, Beef, Eggs, Milk, Almonds, PB
The above is the best daily cycle you can run and it can be run for
longer than any aas
.IcE
