Approved Log My Testosterone Primobolan Anavar Cycle Log

[MUSTANG_18]

I didn’t post any pic. I’m not sure why it’s showing up as an upload

no problem dude

 

[MUSTANG_18]

you're here but you dont listen to our advice bro thats strange @Mk11kh

post pics of the cardarine gw please
and you mean domestic-supply?

how about this @Mk11kh ?

 

[stevesmi]

Long workout I’m exhausted and starving

Pre 30 min jogging

• Behind the back cable shrugs 70lbs 4x15 up in reps
• Bb rows 115lbs 3x15 up in reps
• Cable rope tricep extension (lateral head) 40lbs 4x15
• ISO lateral row 95lbs up 5lbs 3x12
• Smith machine JM press(long head) 60lbs up 10lbs 4x12
• Wide grip bb rows 95lbs up 10lbs 4x12
• Lat pull downs 150lbs up 5lbs 3x12
• Overhead behind the back vbar tricep extension 90lbs 4x15 up in reps

Ab work

Post 30 min incline treadmill


View attachment 153396

@Mk11kh Incredible work on this. 30 minute jogging, that's very impressive, a great way to really work that hard.

 

[Mk11kh]

I’m going to get my E2 and testosterone labs done tomorrow. How long do those take to come back?

 

[BodyMonster34]

Long workout I’m exhausted and starving

Pre 30 min jogging

• Behind the back cable shrugs 70lbs 4x15 up in reps
• Bb rows 115lbs 3x15 up in reps
• Cable rope tricep extension (lateral head) 40lbs 4x15
• ISO lateral row 95lbs up 5lbs 3x12
• Smith machine JM press(long head) 60lbs up 10lbs 4x12
• Wide grip bb rows 95lbs up 10lbs 4x12
• Lat pull downs 150lbs up 5lbs 3x12
• Overhead behind the back vbar tricep extension 90lbs 4x15 up in reps

Ab work

Post 30 min incline treadmill


View attachment 153396

@Mk11kh Bro, you looking really good on this behind the back. Cable. Shrug sound really good. Good way to work the back And traps.

 

[ceo]

Long workout I’m exhausted and starving

Pre 30 min jogging

• Behind the back cable shrugs 70lbs 4x15 up in reps
• Bb rows 115lbs 3x15 up in reps
• Cable rope tricep extension (lateral head) 40lbs 4x15
• ISO lateral row 95lbs up 5lbs 3x12
• Smith machine JM press(long head) 60lbs up 10lbs 4x12
• Wide grip bb rows 95lbs up 10lbs 4x12
• Lat pull downs 150lbs up 5lbs 3x12
• Overhead behind the back vbar tricep extension 90lbs 4x15 up in reps

Ab work

Post 30 min incline treadmill


View attachment 153396

@Mk11kh Proud of you on this. It's good to feel starving and exhausted means you got a good workout going and you very strong inside.

 

[ROIDDERS]

Long workout I’m exhausted and starving

Pre 30 min jogging

• Behind the back cable shrugs 70lbs 4x15 up in reps
• Bb rows 115lbs 3x15 up in reps
• Cable rope tricep extension (lateral head) 40lbs 4x15
• ISO lateral row 95lbs up 5lbs 3x12
• Smith machine JM press(long head) 60lbs up 10lbs 4x12
• Wide grip bb rows 95lbs up 10lbs 4x12
• Lat pull downs 150lbs up 5lbs 3x12
• Overhead behind the back vbar tricep extension 90lbs 4x15 up in reps

Ab work

Post 30 min incline treadmill


View attachment 153396

@Mk11kh Looking incredible on this. I like to jogging that you're doing and I like the abdominal training.

 

[SteveMobsterG]

@Mk11kh there won't be a big difference, sarms are not like steroids where you really 'feel them hard' if you know what i mean

100%. It's just 10mg

 

[Ulter]

Long workout I’m exhausted and starving

Pre 30 min jogging

• Behind the back cable shrugs 70lbs 4x15 up in reps
• Bb rows 115lbs 3x15 up in reps
• Cable rope tricep extension (lateral head) 40lbs 4x15
• ISO lateral row 95lbs up 5lbs 3x12
• Smith machine JM press(long head) 60lbs up 10lbs 4x12
• Wide grip bb rows 95lbs up 10lbs 4x12
• Lat pull downs 150lbs up 5lbs 3x12
• Overhead behind the back vbar tricep extension 90lbs 4x15 up in reps

Ab work

Post 30 min incline treadmill


View attachment 153396

@Mk11kh Wow, that is a hell of a workout. I would be tired and starving too. You are a beast.

 

[2Thick]

Long workout I’m exhausted and starving

Pre 30 min jogging

• Behind the back cable shrugs 70lbs 4x15 up in reps
• Bb rows 115lbs 3x15 up in reps
• Cable rope tricep extension (lateral head) 40lbs 4x15
• ISO lateral row 95lbs up 5lbs 3x12
• Smith machine JM press(long head) 60lbs up 10lbs 4x12
• Wide grip bb rows 95lbs up 10lbs 4x12
• Lat pull downs 150lbs up 5lbs 3x12
• Overhead behind the back vbar tricep extension 90lbs 4x15 up in reps

Ab work

Post 30 min incline treadmill


View attachment 153396

@Mk11kh You are the man for sure. I like this different training. You're showing how it's done.