Approved Log Testosterone Anavar Cycle Log

[the_alcatraz]

UPDATE

Decent week of training and food. Took the weekend off but went pretty hard last week.
Getting some more cardio in as well.

Still on 200:200 test and eq from @Sassy's Pharmaceuticals

Food has changed slightly this week - didn’t get to meal prep for my lunch so decided to get those muscle chef meals so at least I know I’ll be consistent.

Breakfast - 4 eggs
Snack 1 - protein shake 1.5 scoops
Snack 2- protein yoghurt tub
Lunch - muscle chef chicken potato
Snack 3 - protein yoghurt tub
Pre gym - 3 lcm bars
Dinner - 1 serve fish and 1 serve veggies and a lettuce salad with salt, oil and vinegar

Felt good to be consistent this week and will do a physique update later in the week as usual.

Looking forward to trying the muscle chef meals - maybe if they are good sub them in for my dinners as that’s where I can often drop off a bit after big days

Training week has been a bit shit. Late work finished only for 3 sessions in.

Weekend will be good as I’ll get two big sessions in. Food stayed mainly good and less drinks this week. Generally on point.

Physique attached. Probably need to eat a bit more.

I get hungry with the eq from @Sassy Rep

Pic

good meal pic bro and good pic of you i see you still look good even with shit training