ceo MVP EF VIP Nov 21, 2024 #542 Bros I like that you're hitting an hour walk in the morning that's the great way to start the day
ROIDDERS Freak Platinum Nov 21, 2024 #543 very creative with the food choices you're getting in a lot of good fats
chesty Bodybuilding Competitor Elite Moderator Nov 21, 2024 #544 chest day is looking solid I like how you're hitting four sets
Ulter Chairman Member Chairman Member Nov 21, 2024 #545 the dips are really fantastic especially when you're doing body weight
e2 Elite Mentor Platinum Nov 21, 2024 #546 heck of a job on the food you come up with some of the most delicious stuff I've seen
2Thick Elite Mentor Platinum Nov 21, 2024 #547 you won't be morning cardio you get it out of the way first thing in the morning
Vadim Fedorov Chairman Member Chairman Member Nov 21, 2024 #548 what an amazing stack you put together push-ups and dips look fantastic
wootoom MODERATOR Elite Moderator Chairman Member Nov 22, 2024 #549 keep up the good work on these lifts the back day is looks really good I like it
JasonPriest Moderator Moderator Nov 22, 2024 #550 nice work with the food the broccoli looks really good with that steak