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Approved Log My Testosterone Cypionate, Winstrol Cycle

Here is my current cycle, currently on week 4. Weeks 1-3 are completed. I am 25 years old, currently weigh 172 lbs. The first day of my cycle I weighed 159 lbs. I’m 5’9 1/2 to be exact. I have a lean physique and have always been pretty lean. I’ve been working out for 10 years but on and off from 2017-2020 due to a lower back problem. I’ve been working out religiously for the past 2 years. I workout 5 days a week and personally feel like am making very good progress and according to others I am, which is good. I’m the guy who posted about his Winstrol issue. Below is my cycle:

Week 1: 1 shot cypionate 125 mg (1cc)(Saturday)

Week 2 and 3: 2 shots cypionate (125 mg each day) (Saturday and Monday)

Week 4-6: 3 shots of cypionate (125 mg each day) and winstrol (Saturday, Monday, and Wednesday)

Week 7: 2 shots cypionate (125 mg each day), 1 shot winstrol (Saturday and Monday)

Week 8: 2 shots cypionate (125 mg each day)(Saturday and Monday)

Week 9 and 10: 1 shot cypionate (125 mg each day) (Saturday)
Here is my current training schedule. When I started winstrol I also started doing 30 minutes of cardio 3 days a week after a workout. Nothing too high intensity, just brisk walking on the treadmill for 30 minutes at an incline.



Day 1 chest (3 sets per exercise, set 1: 15-20 reps, set 2: 10-14 reps, set 3: 6-10 reps)
  • Flat bench press
  • Incline dumbbell press
  • Flat bench flys
  • Cable flys
  • Dumbbell pull over

Day 2, back (6 sets per exercise, 8-10 reps each set):
  • Wide grip chin ups (failure each set)
  • Wide grip lat pull down
  • Medium reverse grip lat pull down
  • Close grip lat pull down
  • One arm dumbbell row

Day 3, shoulders (4 sets per exercise, 10-12 reps each set):
  • Seated dumbbell press
  • Cable upright row (alternate grip)
  • Seated barbell press (behind the neck)
  • Standing lat raise
  • Rear incline raise
  • Cable lat raise

Day 4, arms (4 sets per exercise, 10-12 reps each set):
  • Close grip bench press
  • One arm dumbbell extension
  • Cable extension
  • Dips
  • Incline dumbbell curl
  • Alternate dumbbell curl
  • Dumbbell concentration curl
  • Barbell curl
  • Wrist curl (15-20 reps)
  • Reverse curl (10-15 reps)

Day 5, legs
  • leg press (1st set 30 reps, 2nd set 25 reps, 3rd set 20 reps)
  • Leg curl (1st set 12 reps, 2nd set 10 reps, 3rd set 8 reps)
  • Hack squat (3 sets 15 reps)
  • Leg extensions (3 sets 20-25 reps)
  • Seated calf raise (5 sets 15 reps)
  • Donkeys (5 sets 15 reps)
  • Calf machine (5 sets 15 reps)
 
Here is my current cycle, currently on week 4. Weeks 1-3 are completed. I am 25 years old, currently weigh 172 lbs. The first day of my cycle I weighed 159 lbs. I’m 5’9 1/2 to be exact. I have a lean physique and have always been pretty lean. I’ve been working out for 10 years but on and off from 2017-2020 due to a lower back problem. I’ve been working out religiously for the past 2 years. I workout 5 days a week and personally feel like am making very good progress and according to others I am, which is good. I’m the guy who posted about his Winstrol issue. Below is my cycle:

Week 1: 1 shot cypionate 125 mg (1cc)(Saturday)

Week 2 and 3: 2 shots cypionate (125 mg each day) (Saturday and Monday)

Week 4-6: 3 shots of cypionate (125 mg each day) and winstrol (Saturday, Monday, and Wednesday)

Week 7: 2 shots cypionate (125 mg each day), 1 shot winstrol (Saturday and Monday)

Week 8: 2 shots cypionate (125 mg each day)(Saturday and Monday)

Week 9 and 10: 1 shot cypionate (125 mg each day) (Saturday)
I also have a question for you guys since now I’m a bit confused. The vile of my test cypionate says 250mg/ml and the vile is 2ml. So does that mean the vile is a total of 500mg and each ml is 250mg? Or is each ml 125mg for a total of 250mg in a vile?
 
Here is my current training schedule. When I started winstrol I also started doing 30 minutes of cardio 3 days a week after a workout. Nothing too high intensity, just brisk walking on the treadmill for 30 minutes at an incline.



Day 1 chest (3 sets per exercise, set 1: 15-20 reps, set 2: 10-14 reps, set 3: 6-10 reps)
  • Flat bench press
  • Incline dumbbell press
  • Flat bench flys
  • Cable flys
  • Dumbbell pull over

Day 2, back (6 sets per exercise, 8-10 reps each set):
  • Wide grip chin ups (failure each set)
  • Wide grip lat pull down
  • Medium reverse grip lat pull down
  • Close grip lat pull down
  • One arm dumbbell row

Day 3, shoulders (4 sets per exercise, 10-12 reps each set):
  • Seated dumbbell press
  • Cable upright row (alternate grip)
  • Seated barbell press (behind the neck)
  • Standing lat raise
  • Rear incline raise
  • Cable lat raise

Day 4, arms (4 sets per exercise, 10-12 reps each set):
  • Close grip bench press
  • One arm dumbbell extension
  • Cable extension
  • Dips
  • Incline dumbbell curl
  • Alternate dumbbell curl
  • Dumbbell concentration curl
  • Barbell curl
  • Wrist curl (15-20 reps)
  • Reverse curl (10-15 reps)

Day 5, legs
  • leg press (1st set 30 reps, 2nd set 25 reps, 3rd set 20 reps)
  • Leg curl (1st set 12 reps, 2nd set 10 reps, 3rd set 8 reps)
  • Hack squat (3 sets 15 reps)
  • Leg extensions (3 sets 20-25 reps)
  • Seated calf raise (5 sets 15 reps)
  • Donkeys (5 sets 15 reps)
  • Calf machine (5 sets 15 reps)
@aberz what are the weights you're doing on these? please share as you go
 
I also have a question for you guys since now I’m a bit confused. The vile of my test cypionate says 250mg/ml and the vile is 2ml. So does that mean the vile is a total of 500mg and each ml is 250mg? Or is each ml 125mg for a total of 250mg in a vile?
@aberz 250mgs/ml 2ml vial means you have 500mgs of testosterone/vial.

Each 1ml (1CC) = 250mgs testosterone cypionate
2ML (2CC) = 500mgs testosterone cypionate

@aberz also I want to know where you found the steroids for sale that you are using? specifically the test cyp you used an approved source, you know the quality? because 2ml testosterone cypionate vials are rare on the market, makes me suspicious.
 
I also have a question for you guys since now I’m a bit confused. The vile of my test cypionate says 250mg/ml and the vile is 2ml. So does that mean the vile is a total of 500mg and each ml is 250mg? Or is each ml 125mg for a total of 250mg in a vile?
can you take a pic of the vial?
 
I also have a question for you guys since now I’m a bit confused. The vile of my test cypionate says 250mg/ml and the vile is 2ml. So does that mean the vile is a total of 500mg and each ml is 250mg? Or is each ml 125mg for a total of 250mg in a vile?
bro this an aight cycle, but tren harder
 
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