E
Elite_Fry
Guest
I got
L-Glutamine
Creatine
ZMA Tablets
AST Multipros vitamins
N-Large II
AST VP2 protein
ive just started my bulking diet atm.
Does this look like the best time to be taking each
L-Glutamine - pre and post workout
Creatine - morning and night
ZMA Tablets - 3 before bed
AST Multipros vitamins - 1 for breakfast, 1 for dinner
N-Large II - pre workout
AST VP2 protein - post workout & before bed
thanks
L-Glutamine
Creatine
ZMA Tablets
AST Multipros vitamins
N-Large II
AST VP2 protein
ive just started my bulking diet atm.
Does this look like the best time to be taking each
L-Glutamine - pre and post workout
Creatine - morning and night
ZMA Tablets - 3 before bed
AST Multipros vitamins - 1 for breakfast, 1 for dinner
N-Large II - pre workout
AST VP2 protein - post workout & before bed
thanks