my diet to cutt fat

[D00fy]

okie after bulking and stuff i am gonna lean again for spring break


Supplements -
ECA
Vitamins
protein powder
creatine

AM TRAINING EMPTY STOMACH

Meal1(POST WORKOUT) 40gram protein shake,1banana and creatine

Meal2-About2-3cut up grilled chicken breast

Meal3-5eggwhites,1cup cottage cheese,1/3oatbrain

Meal4-2chicken breast and 1/2cup veggie of somekide

Meal5-5eggwhites or some cottage cheese

After a montth of this Diet im gonna trow in a SUPPLEMENT called animal stak by universal its a prohormone see how that goes.......
diet starting monday.......HAPPY NEW YEAR!!

 

[OKIE]

I wouldn't waste your time w/ the Animal Stack, but that's just my 2 cents.

 

[D00fy]

i got it as a gift for free so i guess if its FREE its worth a shot?

 

[OKIE]

I understand since it is free, but the crappy sides from pHs may outweigh any kind of gains you get. IMHO, just because you get something for free, doesn't mean you should put it in your body. To each his own though.

 

[D00fy]

tru ima look into this,it wont hurt if it lays around

 

[Bill W]

I know it has more fat, but when I'm cutting I find some lean red meat such as steaks from the round to be more satisfying. If your carbs are low, you can still lose the weight. I've gotten to the point where I hate chicken breasts.

 

[D00fy]

animal stak = a supplement

 

[AE86Turbo]

You should use ECA along with yohimbe HCL. Great combo

 

[D00fy]

how do u add yohimbe HCL with eca? special way of taking it?

 

[The mann]

take eca 3 times a day...........