fifo_thekid
New member
I'll be having the following diet with this steroid cycle:
/forum/anabolic-steroids/my-first-serious-cycle-966683 h t m l
Training Thread:
/forum/weight-training-weight-lifting/criticize-my-cycle-bulking-training-966703 h t m l
Proteins: 250g
Carbs: 522g
Fats: 100g
Meals:
Meal1:
Egg Whites + Full Eggs
Oats
Flak seed Oil
Meal2:
Whey Protein Shake
Meal3:
Lean Steak
Brown Rice
Meal4:
Chicken
Sweet Potato
Broccoli
Bread
Meal5:
Fish
Brown Rice
Broccoli
Meal6(Pre/post workout):
Whey Protein Shake
Sugar on training days, oats on other days
Meal7:
Chicken
Sweet Potato
Bread
Meal8:
Casein Protein Shake
Olive Oil
Supplementation:
Creatine, Glutamine, Whey Protein, Casein Protein, Orange Triad Multivitamin
Questions:
1- I heard/read that it's good to use sugar with the pre/post workout shake, is that true?
2- Although I really don't mind eating this food every single day, do you have any other suggested foods?
3- Any highly required supplements?
/forum/anabolic-steroids/my-first-serious-cycle-966683 h t m l
Training Thread:
/forum/weight-training-weight-lifting/criticize-my-cycle-bulking-training-966703 h t m l
Proteins: 250g
Carbs: 522g
Fats: 100g
Meals:
Meal1:
Egg Whites + Full Eggs
Oats
Flak seed Oil
Meal2:
Whey Protein Shake
Meal3:
Lean Steak
Brown Rice
Meal4:
Chicken
Sweet Potato
Broccoli
Bread
Meal5:
Fish
Brown Rice
Broccoli
Meal6(Pre/post workout):
Whey Protein Shake
Sugar on training days, oats on other days
Meal7:
Chicken
Sweet Potato
Bread
Meal8:
Casein Protein Shake
Olive Oil
Supplementation:
Creatine, Glutamine, Whey Protein, Casein Protein, Orange Triad Multivitamin
Questions:
1- I heard/read that it's good to use sugar with the pre/post workout shake, is that true?
2- Although I really don't mind eating this food every single day, do you have any other suggested foods?
3- Any highly required supplements?