My diet results

[~SC~]

thanks...........

that looks like not only fat loss, but quite a body composition change.

I.E., eating for your activity in the correct ratios for your size.

~SC~XXL~2K2~

 

[Acropora]

Link isn't working for some reason.

 

[~SC~]

HMMMMMMM.....

Weird shit.........just got to www.gotfina.com

Hit up the diet board and physique critique and u will see all ya need to see!

~SC~XXL~2K2~

 

[WhackTheBid]

Acropora

I added another picture so they deleted that thread and we created a new one- The first pic on the thread is from last week- If you scroll down you will see a pic from the begining of september before i started working out

http://www.gotfina.com/forum/showthread.php?s=&threadid=6792

WTB

 

[~SC~]

cool.........

thanks Whack.........it's all working now.

~SC~XXL~2K2~
gotfina.com OG Mod.

 

[azdave]

Awesome work!

 

[~SC~]

yes........

great work, and you are now in the "Swole in the Wall" forum Whack, located @ GotFina.com.

The whole site just got a new look for 2K3, so check it out!

~SC~XXL~2K3~
GotFina.com Original Moderator
CEO
Vizual X-Cellence

 

[gonelifting]

Wow, that`s great improvement. I did`nt see the pictures but just the stats say alot.
What happened to the " you gotta gain fat while gaining muscle" theory?
You seam to have LOST fat AND gained muscle at the same time. Before anyone answers "you can do it both ways" and it`s "just easier to gain muscle while you gain fat as well" I have this question- IF that were true than he would have gained EVEN more muscle??? if he did`nt lose fat at the same time?

I hope I did`nt lose anyone in my explanation.

 

[~SC~]

I provided........

a certain eating patternization in which he could focus on fat loss, and building muscle, as u can do both.

Most will cry, "no u can't", yet they remain half the size of me.



So, would he have gained more muscle eating like a pig all the time.......perhaps, but you wouldn't see it until after 3 months of hard, mental anguish dieting.

Not here.

~SC~XXL~2K3~

 

[gonelifting]

Thank you SC. It`s just that there`s too many opposing opinions. I`m trying to learn.... That`s actually good to hear re "you can do both"