sambee38 Chairman of Board Chairman Member Jan 31, 2025 #111 Looking really athletic. Can see the growth in your arms. I like it.
BookerTNY Chairman of Board Chairman Member EF VIP Jan 31, 2025 #112 Keep up the good work, man. I like the food that you put together.
Arabian Elite Mentor Moderator Platinum Jan 31, 2025 #113 cucumbers Are very underrated. Just make sure you get organic.
Zyglamail EF MOD Moderator Platinum EF VIP Jan 31, 2025 #114 Korean beef is really good. Definitely one of my favorites.
Shrine Chairman of Board Chairman Member Jan 31, 2025 #115 , imagine Where you're gonna be in a year? I bet we see that your abs start popping out.
caligirl85 Head Mod Elite Moderator Jan 31, 2025 #116 Chest looking really good. If you shave it and put some oil you will look perfect
zedhed Elite Moderator Elite Moderator Chairman Member Jan 31, 2025 #117 good job man, we want to see your abs popping out next .
SteveMobsterG Moderator Moderator EF Logger Feb 1, 2025 #118 Volume and number of exercises per muscle look good
Mk11kh V.I.P. EF Logger Feb 1, 2025 #119 New lunch for the next week. Korean beef with kimchi, hummus with cucumbers, and some cucumbers with lemon.
New lunch for the next week. Korean beef with kimchi, hummus with cucumbers, and some cucumbers with lemon.
MUSTANG_18 Senior Moderator Moderator Feb 1, 2025 #120 View attachment 150461 Mk11kh said: New lunch for the next week. Korean beef with kimchi, hummus with cucumbers, and some cucumbers with lemon. Click to expand... korean beef bro that looks nice and tasty but how about the other foods? and cardio?
View attachment 150461 Mk11kh said: New lunch for the next week. Korean beef with kimchi, hummus with cucumbers, and some cucumbers with lemon. Click to expand... korean beef bro that looks nice and tasty but how about the other foods? and cardio?