My before and afters - 90 day update!

[slamminshaun]

Yes you got some good sups among them great work and dedication mate , you must feel so alive after a 8 year lay off , what was you stats 8 years ago if you dont mind me askind and nice tan .

K for pics .
Brad.

Actually, I don't know what my stats were 8 years ago....I know I weighed about 170lbs, but that's all I could tell you.

How did you get on HRT?

I asked some friends around the gym if anyone knew a "good doctor". They referred me to someone (that I guess everybody uses) who analyzed my blood work and determined I have a low testosterone level (340). From there, she prescribed 200mg/week of Test Enthanate, H.C.G., and Arimidex. Since my blood work is good for a year, I think she'll be refilling the prescription for a while...

 

[Trips]

Good job bro.

 

[needtogetaas]

damn, good job bro--proves that diet is crucial

You know it.

 

[chestrockwell420]

great job brotha....nice work.way to stay dedicated!!

 

[mr.nitro]

ya, you can deffinitly notice it in the love handels. good work. not bad for 3 months

 

[Big Rick Rock]

.

Great work bro! You can see a nice change in BF and muscle hardness.


What have been the major changes you have noticed since losing weight? (mental and physical)

How do people respond to you now that you are making serious progress?


PS: Thank you for supporting the sponsors. We sure try to get some good companies in here to sell you guys great products. I'm happy they are working for you, please keep us up to date.

 

[slamminshaun]

Great work bro! You can see a nice change in BF and muscle hardness.


What have been the major changes you have noticed since losing weight? (mental and physical)

How do people respond to you now that you are making serious progress?

Thanks. There have been a few things I've noticed since losing the weight and hardening up the muscles a bit. I get ALOT of comments about the BF loss, even from people who see me everyday. Can't wait for beach season...

Alot of people are calling me wanting to know how I did it. I'm by no means the authority on weight loss or health foods, but I'm being treated as such by all kinds of people. Naturally, this gives me some added confidence and mental well-being. Funny part is, they ask, I tell them, then they say "man, no way...I can't do that. Isn't there another way?". Umm...no... LOL!!

I notice my energy levels are higher and now I can fuck like a caveman (that was my wife's choice of words)! Speaking of my wife, her and I have actually grown closer through all this since she was always a health nut and gym rat, even when I wasn't. Now, it's one more thing we have in common...but a HUGE thing.

I sleep alot more (still figuring that one out). I am also much sharper mentally on the job, solving problems a little quicker than before (seriously, no shit). I also notice that I have NO craving for junk food whatsoever, a weakness I had for years. The only other thing I notice is that my clothes don't fit right....the waist line is all scrunched up!

 

[biograd1]

Good disclipline, bro. Pays off, huh? Boring diet is easier than it seems though once you get into the routine I think, agree?


What's sad is that I see guys on here all the time who eat less than that while trying to gain weight during a cycle, terrible.

You could probably just multiply the amounts of that same diet for lean muscle gains , too, which is beauty!

 

[slamminshaun]

Good disclipline, bro. Pays off, huh? Boring diet is easier than it seems though once you get into the routine I think, agree?


What's sad is that I see guys on here all the time who eat less than that while trying to gain weight during a cycle, terrible.

You could probably just multiply the amounts of that same diet for lean muscle gains , too, which is beauty!

Yep...I agree, you get used to the boring diet to the point that you actually don't even realize it's boring anymore. I started HRT about a week ago, and now I have an appetite like a gorilla!!! I'm bumping up the chicken/turkey servings to 10oz from 7oz...and bumping up the steak to 6oz from 5oz.

Question guys....I have some D.E.C.A. that I never ended up using, but now that I'm on HRT with Test-E, do you think it MIGHT (keyword, "might") be time to throw a little of that in there rather than waste it? Is this something I can consider?

With 200mg/week of Test-E, 1000IU's/week H.C.G. and Arimidex 0.75mg/week, 30 years old, 16% BF, 168lbs, and the pictures you see above...what dose would you recommend for me (if any) and for how long?? I have 9 weeks left of my Test-E....thanks bros!

 

[Rexxx Even]

Bro, you motivate me!