Muscle Soreness...

[leancuisine]

THE LAST 2 REPS HURT SO BAD IT'S SICK.

DO YOU GUYS ALSO GET SO SORE A DAY AFTER YOUR WORKOUTS?

I MEAN..
IF I DO BACK AND TRICEPS ON MONDAY, THEN TUESDAY I'LL BE VERY SORE. WEDNESDAY AND THRUSDAY SLIGHTLY SORE, AND BY FRIDAY NO SORENESS.

ANYBODY CAN RELATE?

 

[humanoid]

When I'm on a cycle I don't experience any soreness.......not matter how hard I hammer myself. For several weeks post-cycle I get VERY sore!

 

[Vectork39]

im not sure how to respond, i can say that most of us do get sore, but i suggest you delete the other two posts,

 

[Lift Chief]

It's normal to get sore... but if you are sore for that long you may be overtraining... and for our eyes' sake... no caps.

 

[Big Anaconda]

Muscle soreness should be viewed as a reward for a hard workout, it lets you know your muscle fibers have been broken down and will experience hypertrophy.

 

[leancuisine]

Muscle soreness should be viewed as a reward for a hard workout, it lets you know your muscle fibers have been broken down and will experience hypertrophy.

\

i heard that it may also be a sign of low testesterone leves, and thus the body has a harder time rejuvenating????

 

[Big Anaconda]

Lean, i wouldnt think so mate, that is the mechanism by which your muscles grow. I have seen interviews with Ronnie Coleman saying he gets sore and i bet that guy is injecting crazy levels of test per week.
What cycle are you on right now?

 

[leancuisine]

250mg sustanon once a week.
50mg methytest 2 hours pre weight training.
50mg effedrine 45 minutes pre workout.

alternate clen and t-3 every 2 weeks.

cutting cycle just started monday.

 

[Spud]

I dont know. I torture my muscles in the gym and leave pratically shaking from fatigue, and I experience little to no soreness. Is it good or bad to be sore??