MM107's Venture to the 5x5. Magazine Covers, Here i Come! ( Pics Inside too)

[BiggT]

I'm so proud of you, man..... 6 months ago, you were worried about blasting your triceps from 37 different angles, now you're a legit weight room stud and you look bigger and leaner than ever to boot.

 

[cityhick]

your a bad ass mike

 

[ck2006]

HOT HOT HOT

 

[uday28fb]

dude did you really do that in just 8 months because if you did that gives me hope. BTW can you please check your PMs.

 

[*Bunny*]

dude did you really do that in just 8 months because if you did that gives me hope. BTW can you please check your PMs.

I'm sure you were looking at other progress pics, but the pics he just posted for me, that was done in 3 months ... May - August His other progress pics are just as good

 

[uday28fb]

I'm sure you were looking at other progress pics, but the pics he just posted for me, that was done in 3 months ... May - August His other progress pics are just as good

wow so ur saying he went from 18-20% body fat all the way to what hes at now in just 3 months. thats just insane, but then it may take me longer because im new to weight training though i dont have quite as high body fat as he did when he started.

Another question, what is this 5x5 routine? is it just doing 5 sets of 5 reps of your MAX for each exercise?

 

[*Bunny*]

wow so ur saying he went from 18-20% body fat all the way to what hes at now in just 3 months. thats just insane, but then it may take me longer because im new to weight training though i dont have quite as high body fat as he did when he started.

Another question, what is this 5x5 routine? is it just doing 5 sets of 5 reps of your MAX for each exercise?

I am referring to his pics post #479...

I went from 28% bf to 11-12% in 12 weeks, another 2-3 weeks after that I was sub 10%... so yes it is very possible if you are dedicated enough and stick to a clean diet. Only supps I used were from the AF store, NEVER any AAS.

Sorry to jack mm

uday, there is more to a 5 x 5 than that... have you read either of these yet?

http://www.elitefitness.com/forum/showthread.php?t=484815

and

http://www.geocities.com/elitemadcow1/table_of_contents_thread.htm

That should get you started until one of the guys can chime in & break it down for you. Feel free to start you own thread if you'd like specific questions answered. But please do you reading first

 

[uday28fb]

ok thanks for the info bunny. sorry i was too ingnorant to go ahead and read artricles before. I know that can be annoying, sorry,

 

[*Bunny*]

ok thanks for the info bunny. sorry i was too ingnorant to go ahead and read artricles before. I know that can be annoying, sorry,

LOL No need to apologize to me... Just want you to be informed so you can ask the right questions, that is why they are there. When you come here for help sometimes you don't know about the stickies No worries. Enjoy the rest of your weekend.

 

[*Bunny*]

Hiya mm...*great job*