Please Scroll Down to See Forums Below
MM107's Venture to the 5x5. Magazine Covers, Here i Come! ( Pics Inside too)
- Thread starter mm107
- Start date
Best wishes mm 
SgtSlaughter
New member
Best wishes bro... I've got to get back to the grind stone regarding school as well 
Keep your eyes on the prize 
WOOHOO!! DL Day!! KILLLL THAT SHIIIIIIIIIIIIT
Keep your eyes on the prize WOOHOO!! DL Day!! KILLLL THAT SHIIIIIIIIIIIIT
What is up world!? Sitting at work now, just ate some grub and im sore as fuck lol
Yesterday was DEADLIFT DAY. Once again it was a battle. But this time the weights won lol. I went for 440x5, but could only get it up 4times. Went for the 5th but it didnt come no more then 1ft off the floor so i dropped it. Just didnt have the same people training and i had class before too so im probably adjusting to the new stress. Wich is fine since i hit it 4x. I have the popped blood vessels on my neck, eye lids, ears, etc so i KNOW IT WAS A BATTLE. NEXT WEEK I GET TO COME BACK AND BLAST 440X5.
Incline Bench:
135x5
155x5
175x5
195x5
Squat:
175x5
205x5
250x5
250x5
Deadlift:
309x5
330x5
380x5
440x4 (Missed 5th on the attempt. 4th was a slow battle rep up, no jerking.)
480x1 (tough because i got low rest since someone was waiting for the dl area)
It was nice tho, the 2 people who were waiting to DL were juiced out of their minds, and one was huge. They were kind of rushing me off the platform but that aint happing anytime soon with me =]. So i did my sets, with nice rest in between sets. So as im leaving my boy was like i wanna see what they are deadlifting since they are hyogeee, but when we got over there the bigger one wich was 270 because we asked him, could only get 405 X 3. After that i realized, i own the deadlift area, next time, imma make them wait my full 5min rest between sets. Sissies ;p j/k
No Assessory work yesterday was to drained.
Im also expiereincing a muslce pull on the left side, middle back. I think its from rowing, Its a tighness/burning feeling. Wich is way better to me then a popping feeling lol
Thanks all. I got class tonight after work, 5:45-10:05 OUCHHHH Thank god i made my class shcedule around my training schedule lol
also few other notes, the big PL rob at the gym, gave me some of his old gear. A squat suit and a bench shirt. Hes giving it to me to start training with it for the competition =]
Yesterday was DEADLIFT DAY. Once again it was a battle. But this time the weights won lol. I went for 440x5, but could only get it up 4times. Went for the 5th but it didnt come no more then 1ft off the floor so i dropped it. Just didnt have the same people training and i had class before too so im probably adjusting to the new stress. Wich is fine since i hit it 4x. I have the popped blood vessels on my neck, eye lids, ears, etc so i KNOW IT WAS A BATTLE. NEXT WEEK I GET TO COME BACK AND BLAST 440X5.
Incline Bench:
135x5
155x5
175x5
195x5
Squat:
175x5
205x5
250x5
250x5
Deadlift:
309x5
330x5
380x5
440x4 (Missed 5th on the attempt. 4th was a slow battle rep up, no jerking.)
480x1 (tough because i got low rest since someone was waiting for the dl area)
It was nice tho, the 2 people who were waiting to DL were juiced out of their minds, and one was huge. They were kind of rushing me off the platform but that aint happing anytime soon with me =]. So i did my sets, with nice rest in between sets. So as im leaving my boy was like i wanna see what they are deadlifting since they are hyogeee, but when we got over there the bigger one wich was 270 because we asked him, could only get 405 X 3. After that i realized, i own the deadlift area, next time, imma make them wait my full 5min rest between sets. Sissies ;p j/k
No Assessory work yesterday was to drained.
Im also expiereincing a muslce pull on the left side, middle back. I think its from rowing, Its a tighness/burning feeling. Wich is way better to me then a popping feeling lol
Thanks all. I got class tonight after work, 5:45-10:05 OUCHHHH Thank god i made my class shcedule around my training schedule lol
also few other notes, the big PL rob at the gym, gave me some of his old gear. A squat suit and a bench shirt. Hes giving it to me to start training with it for the competition =]
SgtSlaughter
New member
Nice pulls bro... you'll get it next time!! I DESPISE when people are sitting/standing around waiting to use MY area... although I've had to do it to people before (for 20+ minutes though), so I understand I guess...
If u wanna be an @$$hole (hehe)... just load up 495 for 'em next time and say... u guys are like 100lbs more than I ... this should be no problem
Have fun at class bro, the first time back in a while is always fun... WHOA 5 hours.. I hope that's 2 classes and not just a single course... damn.
Bring tons of food
always a funny to see the stares u'll get
If u wanna be an @$$hole (hehe)... just load up 495 for 'em next time and say... u guys are like 100lbs more than I ... this should be no problem
Have fun at class bro, the first time back in a while is always fun... WHOA 5 hours.. I hope that's 2 classes and not just a single course... damn.
Bring tons of food
always a funny to see the stares u'll get
of said blood please lol 
sgtslaughter said:Nice pulls bro... you'll get it next time!! I DESPISE when people are sitting/standing around waiting to use MY area... although I've had to do it to people before (for 20+ minutes though), so I understand I guess...
If u wanna be an @$$hole (hehe)... just load up 495 for 'em next time and say... u guys are like 100lbs more than I ... this should be no problem
Have fun at class bro, the first time back in a while is always fun... WHOA 5 hours.. I hope that's 2 classes and not just a single course... damn.
Bring tons of food
It was funny because after i just repped out 4, i was like man im done, so he looked like he was gonna unrack the weight, i was like nah not yet im gonna single 480 lol.
They both are literally wieght alot more then me. One was 270 TALL 6 sumtin. And the other was Really Short at like 220 - 230.
Bring tons of food?
comon sgt! Already got my goodie bag bagged up
=]
