MM107's Venture to the 5x5. Magazine Covers, Here i Come! ( Pics Inside too)

[mm107]

Whats up EF World! YESTERDAY WAS A KICK ASS DEADLIFT DAY!
I GOT 505 UP AND LOCKED! AFTER MY WORK SETS!

Squat:
165x5
225x5
275x5
275x5

Incline Bench:
135x5
155x5
175x5
205x3 ( Will drop to 195x5 next week)

Deadlift:
270x5
315x5
370x5
430x5 (NEW 5rep PR! Click For Video!)
460x0 Miss
460x1 Came back and nailed it. Just didnt get low on other attempt
505x1 NEW PR! Went up slow but went up! Check the Video!

Was a great day deadlifting. Especially after i missed the 460x1 attempt and went back and nailed it. Felt soo good. Then i hit 505x1. Struggled but it went up!!! Really impressed myself. Looks like i got that 500+ DL.

My site has more pics/videos on it now. Still working on it!

P.S. I know my form in the 505 video deteriated, but fuck it i just pulled 430x5 and 460x1 I was DEF tired =]

 

[ck2006]

Good morning!

AWESOME job!

 

[*Bunny*]

P.S. I know my form in the 505 video deteriated, but fuck it i just pulled 430x1 and 460x1 I was DEF tired =]

You mean 430 x 5 lol I love your gym!


You surpassed 500 Mikey!!! Nice job!!! Diet doing your body and strength good eh?

 

[mm107]

Good morning!

AWESOME job!

THANKS CK!!!!! always on time! LOVE IT!

 

[BiggT]

Nice pulling, Mike, and impressive display of back strength by practically straight legging 505.

 

[mm107]

You mean 430 x 5 lol I love your gym!


You surpassed 500 Mikey!!! Nice job!!! Diet doing your body and strength good eh?

YEa as usual u catch me with the typos lol

Yea my gym is fun, its actually being converted right now tho...alot of new offices being built and more trainers coming in. BUT they know to steer clear of the PL area lol.

One of the new trainers was a very important nutrition consultant in the city. Helped plenty of celebs, but he is still a ordinary bodyparts trainer. BUT he is a nutritionist, so know i have a common interest and he likes me already. (FREE SUPPPS! LOL, since the new changes affected the employees, so my boy cant sneak me anymore protein/amp/etc)

I bet if i warmed up with singles/triples i would be able to hit way more then 505, with goooood form!

Thanks bunnnnnny!!!!

 

[jpt]

wow bro!! your officially a BSD.....big swing dick!! congrats!!!!

 

[mm107]

LOL Glad to be part of the BSD crew! lol

Glad i hit that 505.

Funny thing, some juicehead came in. Now when i refer down to a juicehead its not because hes on juice, its because i can see him training like shit running EXTREMEY high dosages w/o a diet, etc. He comes in, looks and goes wow man thats nice....Then his boy asks what he used to do, he looks back down, counts the plates, and adds another plate to his number. I looked at him and asked "how much sauce were u running at the time". Kinda pissed him off i can tell in his face that a natural guy like me just blased the weight he used to be able to do on 1gram of test/week

LOVE IT

 

[jpt]

hahahaha!! your a strong fawk for your size.....that's def going to piss people off that are on gear...esp those 2 pricks. next time wink at them and then make your lift

 

[mm107]

hahahaha!! your a strong fawk for your size.....that's def going to piss people off that are on gear...esp those 2 pricks. next time wink at them and then make your lift

When i hit my 430x5, on the 5th rep(that my tp stoped filming) i blow a kiss in the mirror while holding the 430 for about 7s. I though it was funny lol