VictorBR
New member
I upped my cals for 3 days already ! heehhehe , saturday , sunday and monday I rested , no gym and ate like 3.500 cals each day .
Now I am back to 2000.
I am taking the aromasin with my whole wheat bread + low fat cheese + low fat turkey breast meal . It contains around 7 g fat . Is that enough ? I can add a lil bit more cheese to make it like 10 g fat . Is that enough ?
Victor
Now I am back to 2000.
I am taking the aromasin with my whole wheat bread + low fat cheese + low fat turkey breast meal . It contains around 7 g fat . Is that enough ? I can add a lil bit more cheese to make it like 10 g fat . Is that enough ?
Victor