Looking for honest critique

[pats28]

Looking for honest critique and help...

I have been lurking the boards for a while. I have made it a goal to get back in shape for 2005. Not only for myself but for my 3.5 year old daughter. I want to make sure that I am around long enough to enjoy watching her grow up. Here are a few pics. I will post all stats and dieting later tonight.

I am just wondering with hard work and dedication what is possible for me to attain? Do I have the genetics for putting on some muscle? Forgive me for being ignorant, but I am learning as I go. I believe that posting here will help me tremendously in acheiving my goals.

Thanks !!

 

[Devastation]

hard work and determination can make up for what you lack in genetics


legs look like they have potential. it takes time and effort man, genetics is a terrible excuse in my book. you could ALWAYS look better than you do now

 

[small but working on it]

Cant see you bro ? Can you repost for us broke ass non platties ?

 

[hrt39]

Legs have some size for just starting out. Hard work, heavy weights, and good food eaten 6 times a day, should make a big difference.

 

[habitualhealth]

legs look awesome to begin with...can't wait to see the final results!! yum! keep up the good work!

 

[toxicsambo]

Re: Looking for honest critique and help...

I have been lurking the boards for a while. I have made it a goal to get back in shape for 2005. Not only for myself but for my 3.5 year old daughter. I want to make sure that I am around long enough to enjoy watching her grow up. Here are a few pics. I will post all stats and dieting later tonight.

I am just wondering with hard work and dedication what is possible for me to attain? Do I have the genetics for putting on some muscle? Forgive me for being ignorant, but I am learning as I go. I believe that posting here will help me tremendously in acheiving my goals.

Thanks !!

Dude, you could look bad in 6-8 months by busting some ass. You're barely out of shape and you have something to work with as far as your frame goes. Get moving.

 

[mad_monkey59]

You just made your made a giant leap towards your goals, keep us updated and keeping pumpin that Iron!!!

 

[Sassy69]

Legs are definitely lookin good -- just stick w/ the plan & you'll be a very happy EF'er in 6-8 weeks!

 

[pats28]

OK, here are the pics for the non-plats:

Let me know what you think. Posting all stats in a few.

 

[KillahBee]

not bad at all bro. you have a good base to start with. Some sound eating habits, cardio, and training routine and you'll see results in no time. Keep in mind though, this is a game for the patient, which is one of the biggest challenges for both of us. Rome wasn't built in a day. good luck and keep us updated.