Looking for a new DE Lower Body lift (as opposed to snatch)

[DravenCarey]

Currently I've got snatch as one of my DE leg lifts but given my unfamiliarity with the form (and the fact that my little brother is lifting with me, who has less of an idea how to do it than I do) I'd like an alternative lift to take it's place. This is my current set-up:

Box Squat
Snatch
Deadlifts
Stiff-legged Deadlifts

Any advice?

 

[Evan Tipps]

Front squats?

 

[DravenCarey]

Unfortunately front squats and things where the arms are in front of the bar in such a way are out of the question due to an injured elbow. I've considered overhead press but that's not exactly lower boddy like I'm looking for.

 

[Evan Tipps]

Leg press. Or just take snatch out and keep what you have

 

[DravenCarey]

Alrighty, think leg press can be very beneficial as a dynamic exercise?

 

[jerome simpson]

You can front squat with your arms crossed under the bar, not in rack position.

Sent from my Galaxy Nexus using EliteFitness

 

[DravenCarey]

As it sits I've picked up the legpress, I'll give those front squats a try and see how they feel. Thanks for the input.