I took it in the quad and am limping for sure. Thats why I asked what I could do. I am hoping tommorrow my quad shot is a good enough I can walk at work without people asking me what is wromg with my leg. I already have the old I got a wicked charley horse but would rather just avoid the subject all around.
And yeah Criisco vegetable oil. He said its already sterile but as soon as it hits the BA it would be sterilized anyway. He advised against olive oil due to sometimes additional additives. I did ask if flaxseed oil would work which would help alleviate a foul taste issue. He said he did use that once but advised against it that clear liquid crisco is the best solution for it. I will fill you all in. It will take a couple days since it never hurts until at least the next day. And cutting the pain in half is good enough for me if that works