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THANK YOU GUYS SOOOOOO MUCH!!!!!!!!!! 
You have all given me some great information, and have been incredibly helpful!
BTW...I am going to have to pick up that book that you
referenced, Dave.
Needless to say........I can barely walk today.....my a** in in some serious pain, lol. Gotta love lunges. I'm thinkin' hot bath and some epsom salts- today is rest day!
You have all given me some great information, and have been incredibly helpful!
BTW...I am going to have to pick up that book that you
referenced, Dave.
Needless to say........I can barely walk today.....my a** in in some serious pain, lol. Gotta love lunges. I'm thinkin' hot bath and some epsom salts- today is rest day!
