Planning on improving my legs

[e2]

do more squats thats required

 

[2Thick]

hack squats and deadlifts for me

 

[SteveMobsterG]

And for quads??

 

[Tiger Salman Khan]

Set up a proper training routine with solid leg exercises.........

 

[25homes]

You have to let them rest to grow. Pound them hard every 5 days

 

[ballin2504]

The guys gave you a lot of great info.

 

[RoySimpson]

Keep working and keep eating!!