Worked out a little earlier....
Flat Bench: 135x10, 135x10, 225x5, 300x5, 320x5, 345x5, 365x5, 335x8
Incline Bench: 225x8, 255x8, 275x8, 275x8
Dips : bodyweightx 8 to get warm, bw+45x5, bw+90x5, bw+ 115x 4 sets of 5, bodyweight x 22
Had a great workout.....the 365x5 ties a 5 rep PR and everything on flat just felt like butter tonight....The focus is still on BTN PP and flats, I am gonna sub in incline in place of strict overhead for several weeks, (1) just because I like inclines, and (2) I figure the heavier loads I can handle on the incline should translate to some more gains.