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J
jenscats5
Guest
florencia said:
Being bad is GOOD!!
Lady Viking
Well-known member
J
jenscats5
Guest
jenscats5 said:Morning SBT & everyone!!
Thursday June 29
**Day 26 No Alcohol!!
Wake: ~ 8:00am
Walk around Riverfront, approx. 45 mins
9:15am
Iced Coffee: Black Coffee + 2 packets Splenda + 2 tblsp. FF Vanilla Creamer + 2 tblsp. skim milk + 1 tblsp. SF Vanilla Syrup
6 HB Egg Whites
1 Deep Choc. Vitamuffin
Scrip
**Water Tally: 3 (16.9 oz) bottle of water
11:40am
1 Mission Low Carb WW tortilla + a schmear of Walden Farms Blue Cheese dip (not bad for a 0 everything dip) + 1/4 cup dry coleslaw mix + 3 chopped cherry tomatoes + 2.5 oz. grilled chicken
11:55am
1 Glucorell
12:15pm
1 Vanilla Pudding Parfait
~ 2:00pm
1 Diet Pepsi
3:30pm
3 oz. baked chicken + ~ 1 cup Pictsweet Chinese veggies
2 mini pumpkin muffins
**Water Tally: 6 (16.9 oz) bottles of water + 1 (16.9 oz) bottle of Crystal Light Raspberry Lemonade
6:15pm
4 oz. baked chicken breast + 1 tblsp. BBQ sauce
1 cup homemade coleslaw
4 broccoli florets
7:15pm
1 Blue Bunny Sweet Freedom Fudge Bar
1 serving Liquid Gluc/Chon/MSM blend
8:15pm
2 Coconut Shrimp
9:30pm
2 Tblsp. ANPB
Totals: 1491 cals, Fat: 36g/23%, Carbs: 156g/37%, Fiber: 28g, Protein: 138g/40%
Last edited:
iceprincess
New member
Wow - its all kinds of hot and heavy in here...
Congrats Jen's on day 26 of being alcohol free - you ROCK!!
Congrats Jen's on day 26 of being alcohol free - you ROCK!!
Roonytunes
New member
Hey Jens, I just had a big shopping spree at Trader Joes. I had to bring back my Pinjur sauce jar for them to crack the lid open, because I just couldn't do it 
I picked up the cherry blend you recommended as well as another berry blend. They look really good, especially to throw into shakes with Fage yogurt.
A new convenience find for me: pre-cut, sliced up sweet potato strips. They only used to have yam cubes before. These look great to spray with some olive oil with and bake. I also got more of their fully cooked pre-packaged long grain brown rice and brown rice pasta.
I picked up the cherry blend you recommended as well as another berry blend. They look really good, especially to throw into shakes with Fage yogurt.A new convenience find for me: pre-cut, sliced up sweet potato strips. They only used to have yam cubes before. These look great to spray with some olive oil with and bake. I also got more of their fully cooked pre-packaged long grain brown rice and brown rice pasta.
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