Jenscats Road to Recovery Log

[treilin]

Sorry! Drank it all.....

Yep - SG - no swelling is a good thing!!

That's o.k. the geek squad was on patrol of the coffee maker here.. I tell you what the guy's are ingenious when it comes to math... Not so much at coffee. The guy totally forgot to empty the remnants of the last coffee out of the container and then coffee started spewing everywhere... At least I got a laugh out of it... One guy was grabbing the pot, another paper towels and they were still talking geek lingo, mixed in with real human communication.. It went kinda like "Got it, wouldn't it be cool if we coffee just made itself?" Other guy,"Yeah that would be really neat." Other guy "So about those wave frequencys"...ZZZZZZZZZZZZzzzzzzzzzzzzzzzz
I was about ready to say,"O.k. Napolean!"

 

[jenscats5]

That's o.k. the geek squad was on patrol of the coffee maker here.. I tell you what the guy's are ingenious when it comes to math... Not so much at coffee. The guy totally forgot to empty the remnants of the last coffee out of the container and then coffee started spewing everywhere... At least I got a laugh out of it... One guy was grabbing the pot, another paper towels and they were still talking geek lingo, mixed in with real human communication.. It went kinda like "Got it, wouldn't it be cool if we coffee just made itself?" Other guy,"Yeah that would be really neat." Other guy "So about those wave frequencys"...ZZZZZZZZZZZZzzzzzzzzzzzzzzzz
I was about ready to say,"O.k. Napolean!"

LMAO

*Gosh!!*

 

[sbt2082]

WOOOOOOO HOOOOOOOOO! Glad to hear the swelling going down hun!

 

[WoNderWoMan25]

Stopping in to check on your recovery and progress and stuff. I saw mention of your knee below.

And then I saw the mention of guys at work & the coffee maker. I have inspired a few to eat healthier, but I had to fill out an accident report for one of my guys this morning. He was trying to run a blender at his cubicle and the circut blew. There was sparks and that burned smell for hours.

 

[jenscats5]

Stopping in to check on your recovery and progress and stuff. I saw mention of your knee below.

And then I saw the mention of guys at work & the coffee maker. I have inspired a few to eat healthier, but I had to fill out an accident report for one of my guys this morning. He was trying to run a blender at his cubicle and the circut blew. There was sparks and that burned smell for hours.

LOL that's funny!! Margaritas again??

 

[WoNderWoMan25]

LOL that's funny!! Margaritas again??

I wish!!

But almost as good - chocolate whey, anpb, banana, ice, and skim milk.

 

[jenscats5]

Tuesday June 13th

**Day 10 No Alcohol!!

Weight: 140.2

9:30am
1 large mug of coffee + 3 packets Splenda + 2 tblsp. FF creamer

10:30am
1 Mission Low Carb WW Tortilla + 1 slice Kraft FF cheese
Drizzle ketchup
2 slices turkey bacon
1/2 cup liquid egg whites

Scrip

10:40am
1 Antacid (for the calcium)

**Water Tally: 1 (16.9 oz) bottle of orange-flavored water + 1 large cup Crystal Lite Tangerine-Strawberry + 1 (16.9 oz.) bottle of water

11:15am - Errands.....grocery store (yes AGAIN!!)

2:15pm
4.25oz. cooked ground turkey
2/3 cup prepared Zatarin's Black Bean & rice Mix

2:35pm
2 tabs Gluc/Chondroiten

3:45pm
1 Mission WW Low Carb tortilla wrapped around 1 Turkey hot dog + 1 slice Kraft FF cheese, baked
Yellow Mustard

~ 5:45pm - Walk, outside, around Riverfront, about 1 hour
**Didn't feel like lifting tonite....

~ 7:00pm
Large Salad: 4.5 oz. grilled chicken, 2 tblsp. Newman's LF sesame ginger dressing, 1/2 cup mandarin oranges, romaine lettuce, cauliflower/onion/bell pepper/tomatoes/carrots/cucumber

1 Tropicana SF Light Orange/Cream popsicle

**Water Tally: 1 (16.9 oz) bottle of orange-flavored water + 1 large cup Crystal Lite Tangerine-Strawberry + 5 (16.9 oz.) bottle of water

9:45pm
3 tblsp. ANPB

Totals: 1727 cals, Fat: 64g/36%, Carbs: 139g/26%, Fiber: 34g,
Protein: 152g/38%

 

[sbt2082]

Oh yummmmmmy I just got that tangerine strawberry CL for the first time and it is very good Just stopping by to say howdy hOpe your day was swell

 

[jenscats5]

Oh yummmmmmy I just got that tangerine strawberry CL for the first time and it is very good Just stopping by to say howdy hOpe your day was swell

I like it - 'cept I forgot it had calcium in it so now I'm waaaaaaay over my calcium for the day.....

 

[mermaid]

Nighty night

And I checked - the water does go around the other way!!!!

Hope the knee is still OK this morning