Approved Log JackSmithBoye Self TRT Cycle Log

[JackSmithBoye]

Where your bloods at on 125mg

I will try to run bloods next week, my last big pin of sustanon (like 200mg) was thursday of last week, should I wait to get bloods or will it not matter if I get them next week?

 

[MUSTANG_18]

I will try to run bloods next week, my last big pin of sustanon (like 200mg) was thursday of last week, should I wait to get bloods or will it not matter if I get them next week?

next week is fine @JackSmithBoye lets see your base level, dont worry about the sustanon pin

you feeling good?

 

[Tiger Salman Khan]

Breakfast same

845 same

Lunch keto cheeseburger casserole broccoli and avocado

20 mg Cardarine

Preworkout

Stretch 10

40 min SIT stairstepper medium

3x10 leg press 300 warmup

3x10 leg extension 90 per leg

3x10 leg curl 90 per leg

3x10 hip abductor 140 super set with 3x10 hip adductor 140

2x20 calf raise bench 150

3x10 calf raise bench 230

2x kettlebell circuits (3 exercises, 15 reps per) 20 kg 24 kg

8x10 decline crunches 60 55 50 45

40min SIT stairstepper high

Weight 197

Protein

Cold shower

Dinner chicken thighs spinachView attachment 148315View attachment 148314View attachment 148313View attachment 148316

@JackSmithBoye Meals look clean........