is it ok to train arms today after i trained back yesterday??

[futurepro22]

are you sure its a good idea to be cycling if you are unsure of basic training principals?

no offence, just saying

this is my 3rd cycle and i do know what i'm doing trust me . i just wondered if on cycle i can get away with hitting biceps with my back and then hitting then with different movements with my bis/tris day. normally i would consider this overtraining , cause back involves biceps to such a high degree but when i have 500mg of test and dbol running through me i think i may be ok

 

[PoweredUp]

this is my 3rd cycle and i do know what i'm doing trust me . i just wondered if on cycle i can get away with hitting biceps with my back and then hitting then with different movements with my bis/tris day. normally i would consider this overtraining , cause back involves biceps to such a high degree but when i have 500mg of test and dbol running through me i think i may be ok

Why do an "arms" day at all? Just let your biceps and forearms get their work from heavy rowing, deads, and chins.

 

[sabrefan74]

stick with heavy pulls and rows you'll be alright