Manu
New member
strider364 said:
How's the training going manu?
I'm getting back on track with training and nutrition.
In fact i signed for swolecat program.
Last back workout got my forearms with the kind of soreness i didn't knew, i was almost afraid it could be an injury. But they are getting well now.
Today was legs, but i didn't go so hard, otherwise i could not walk for some days

Hitting also cardio everyday
