Incline bench PR 275lbs

[chewyxrage]

You work flat bench at all or do you focus solely on incline?

My flat is decent but my incline is weak in comparision, but then I've never led chest day w/ incline.....

 

[Ulcasterdropout]

Good job!

 

[UA_Iron]

You work flat bench at all or do you focus solely on incline?

My flat is decent but my incline is weak in comparision, but then I've never led chest day w/ incline.....

I lead my chest day with incline then sometimes go to flat bench. I started doing this as my shoulder had issues with flat bench. I still believe flat bench is a better compound lift but if it hurts I am not going to do it.

My max on flat bench is currently 295 and that was obtained after cutting it out of my routine for at least a month.

Recently put both close grip and flat bench back into my routines (different days). And soon I'll start off my chest day with flat bench.

 

[JohnRobHolmes]

yeah, thats a massive incline. did you notice a shape change in your pecs going to mostly incline?

 

[JohnRobHolmes]

Beast, I swear, every time you reply, it's always the same. I mean, if you didnt say anything at all, it'll be the same as if you said "keep killing that shit brother".

you know KILL is in his sig and location right?

 

[WalkingBeast]

Beast, I swear, every time you reply, it's always the same. I mean, if you didnt say anything at all, it'll be the same as if you said "keep killing that shit brother".

Doesnt it just eat at you? Doesnt it fucking tear your fuckin insides apart? Let it burn inside!! KILL THAT SHIT!!

 

[d3track]

thats a big ass incline
sweetness

and beast can say kill that shit all he wants because he is honest with what he does, training eating, ect

 

[cwick0]

thanks everyone!

I am 182-183 right now. I gained 2lbs from thanksgorging meals.

300 on incline would be awesome!

That's awesome numbers for your weight. Mine are higher, but i out weigh you by 80lbs. Needless to say pound for pound you would slaughter me. Keep up the great work.

 

[UA_Iron]

thanks for all the praise guys.

 

[powerforward]

solid lift. 275 on incline at your bw is impressive. keep it up.