sicklydiesel
New member
nautica said:IMO
It is the greatest legal supplement (next to protein) that I have ever taken, while on or off.
I use 3000 mg per and am more vascular now than I have ever been.
Nautica
i agree totally...onced i up my dose to 2000 mg to 3000mg /day, thats when i noticed the majic of ALA.