Im done

[muscledog95]

Sorry bro Ill feel like walking when im older. Im only 20 yrs old> I shouldnt be having knee problems. Im just gonna be smarter about how I do things.

 

[Abbaddon]

well at least you have a reason not to work legs, and after your shoulder hurts you will have an excuse not to work upperbody. The I feel like walking later thing is old bro. Watch your form and keep squating. It is actually better for your joints if the muscles connected to them are stronger.

 

[muscledog95]

Thats what I plan on doing. Im squatting free weight squat twice a week. Dude its not looking for a excuse. If that was the case I would of stopped along time ago when I damaged my shoulder. I'll just warm up better before I squat next time

 

[Abbaddon]

bro I know this may make me seem like an ass, but I was trying to get you pissed off enough at me to say, "fuck that mother fucker I will show him" and get you to stay training. I hope it worked and if it didnt good luck in whatever you do. If your knee pain continues make sure to see a sport therapist or doctor. Later

 

[Imnotdutch]

How deep are you squatting??......alot of people with long legs get knee pains if they go ass-to-the floor. And if you are bouncing at the bottom.....dont.

Thats what I plan on doing. Im squatting free weight squat twice a week. Dude its not looking for a excuse. If that was the case I would of stopped along time ago when I damaged my shoulder. I'll just warm up better before I squat next time

 

[muscledog95]

im only 5"11 but now that I think about it I think im bouncing at the bottom.

Abbaddon , it worked. In all honesty im not looking for a excuse. I think I found my reason for knee pain. Im bouncing at the bottoma and moving to fast. Thanks for being a asshole......good pickerupper

 

[Abbaddon]

glad it worked, wish I could be that way to half my fucking clients. I have to train this guy today that hired me two weeks ago. Two days ago he asked my why he hasnt lost any weight. Later he says he was running late and would miss his daily trip to KFC. I knew you werent looking for an excuse but sometimes it just takes someone to push your buttons to get people to see things straight that is why my woman trains me. Nothing will get that extra rep out faster than the woman you live with telling you ,"push you pussy..push" talk about forced reps. lol

 

[Enock]

LOL

that was easy. can i sell you something?

hehe

lmfao