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im 8% BF but still with a bloated face WTF!!
- Thread starter southeastar
- Start date
swordfish151
New member
slat1 said:
LOL!!! thats some funny shit!!!
I know that when i diet down my face tends to get leaner too...Never thought of using YES though...even though I know people do..
Yo.... like njmuscle said are you on anything right now? I'm sure like muscle said with that low of body fat it could be diet related. Even if you had a slower metabolism I'm sure with the proper nutrition you could solve this problem with relative ease. I have no idea what your diet or routine is like but this is what I'd do.. Wake up drink plenty of fluids throughout the day , maybe hit some circuit training for a month and incoroporate some running 3-4 days per week until you start noticing the results. Of course carbing down considerably would be a key factor if your trying to chisel your face up...... Hope that helps bro
southeastar
New member
jdubbster said:
its already 3 months that im carbing ive been on dirutetics too i notice a bit of results when i was on them,but the weight goes back on when i stop using them.im not using any juice at the moment either.
my diet is very clean nearly no carbs some fats from olive oils,peanut butter,dry fruit,all the rest is just lean meat eggs and protein powders.
this yohimburn ef sounds intresting?where can i get it?
