Approved Log Trenbolone Acetate and Tren Hexahydrobenzylcarbonate Log

[Beastmode78]

Ok and here a basic run down of what I been trying to eat on a daily basis.
Breakfast- 3 scrambled eggs and half can of corn beef hash.
Meal two- meat sauce and pasta
Meal three- protein shake and protein bar
Meal four- 2 peanut butter and jelly sandwiches
Meal five- home cooked meal that my wife makes

Hey guys so I know thIs run down of what I eat on a daily basis is definitely probably not the best, So would appreciate any advice and suggestions

 

[ballin2504]

Loved tren a. Hated tren hex man.

 

[Topps_Baseball88]

Personally I would have got the bodyfat way down before running tren, what are your goals ?

 

[the_alcatraz]

Hey everyone below are my starting pics, I haven’t trained in over 2 years and just started back 2 weeks ago, I definitely have a long way to go

@Beastmode78 you look great, positive start, but on tren big difference will come, you need to work on diet though

Ok and here a basic run down of what I been trying to eat on a daily basis.
Breakfast- 3 scrambled eggs and half can of corn beef hash.
Meal two- meat sauce and pasta
Meal three- protein shake and protein bar
Meal four- 2 peanut butter and jelly sandwiches
Meal five- home cooked meal that my wife makes

@Beastmode78 how much of each? like meat sauce and pasta how much of each?
peanut butter and jelly sandwich? thats gotta go, you need to change that to a protein bar like quest

how cooked meal means what? details

best you start adding meal pictures too

clearly your diet needs work, you need to start keeping closer track

 

[SteveMobsterG]

Can't wait to see progress

 

[stevesmi]

Ok and here a basic run down of what I been trying to eat on a daily basis.
Breakfast- 3 scrambled eggs and half can of corn beef hash.
Meal two- meat sauce and pasta
Meal three- protein shake and protein bar
Meal four- 2 peanut butter and jelly sandwiches
Meal five- home cooked meal that my wife makes

you don't need five meals a day and you don't need protein shakes and protein bars let's start there
also meat sauce and pasta and jelly sandwiches? these aren't muscle-building Foods man these are just processed junk and kiddie foods

get on a real diet program with whole foods that your body will appreciate.
keep it simple

chicken, brocolli and brown rice for example. simply yet effective.
also why do you need five meals a day are you some type of professional that's on a bunch of stuff? Just stick to two solid meals a day that's all you need right now

right now you are putting regular fuel into a lambo so you are getting poor performance.

 

[Quadsweep]

definitely start adding some meal pictures and ingredients

 

[BodyMonster34]

bro nice you admit your diet needs work.

 

[JasonPriest]

your diet is okay but it's definitely not going to help you build muscle and lose body fat

 

[Monstro]

american diets are poor. try a Portuguese diet