I can see my veins now....

[jenscats5]

In my legs, chest & biceps area. Crazy. They aren't popping out or anything, but I can now see them where I couldn't before. I guess this is a sign of lower bodyfat???

 

[Raina]

Congrats! Your diet and training are obviously paying off. Do you know what your % body fat is right now? Whenever my girlfriends tell me they're getting more veiny I always tell them that real women have sexy veins popping.

 

[jenscats5]

Raina, I have no idea what my bf % is. My Tanita scale always says 24%, so I don't trust it. The veins don't stick out like a lot of the pros but you can now see them.

If I post a pic can people really tell what your bf % is?? Or is it just a guess?

I am assuming that I'm doing something right!

 

[Markitoss]

pics?

 

[Raina]

You gym might be able to test your body fat for you and your dr can too. I have calipers and use them once every few weeks just for the heck of it. I think a tape measure is the best way for me to measure how I'm doing. I don't really go by weight though.

I think it's hard to for me judge someone's bf from pics but feel free to share you progress! It's always inspiring to see others doing well!

 

[Daisy_Girl]

YEAH! Awesome job - you rock!

 

[PBR]

jenz, are you gonna start giving out road maps????LOL very cool!!

 

[jenscats5]

PBR -- road maps!!!! HAHAHAHAHA

Good one!!!!!

Here's the way to.........

 

[PBR]

jenz, whats going on with the running???

 

[jenscats5]

Thanks for asking, I'm getting better at it. I can run farther now than I could before, still no marathons. I need a better pair of sneakers & I think that will help.