I can out squat anyone here that can't put up 350x10 for 5 sets.

[jh1]

keep workin bro itll pay off

But does my chest at least make you think a little about being gay?

 

[wootoom]

But does my chest at least make you think a little about being gay?

think?

 

[Wulfgar]

we are talking front squats here right?

 

[jackangel]

I hate you, seirously.

I'd pay to be able to bench that... or even close.

which is it? you care about strength, or don't give a fuck? you won't need that kind of strength to achieve major gains in the chest size.

also, are you cycling now? also, are you lying?

 

[jh1]

which is it? you care about strength, or don't give a fuck? you won't need that kind of strength to achieve major gains in the chest size.

also, are you cycling now? also, are you lying?

I don't care about how much i can lift, but I know unless I lift more on my presses my chest won't grow.

How would you suggest I achevieve 'major gains in chest size' without lifting more - cause if it works, I'll fucking do it.

kthx.

 

[Sub-Zero]

SubZ & Bean Bean need to MEat and get high..

Oh the stories.

when he visits me at UMD im gunna get drunk as fuck every night hes there too, since i love him

 

[Wulfgar]

I respect the hell out of THIS type of leg stregth

watch like 3:15 on this vid http://youtube.com/watch?v=BN-eLmsKXzk
this is probably a repost but gawd damn!! http://youtube.com/watch?v=PcvHaRaqJNo&mode=related&search=

this guy is a leg freak

 

[jackangel]

i said you won't need to hit up THAT kind of weight before your chest responds. most likely, anyway. i can't see that, because you are quite far off from those numbers (i'm assuming), and you should almost certainly see gains before hitting that level of strength. i'll amend my prior statement by removing the word 'major'. who knows, maybe you will reach that kind of poundage in order to have the chest you want.

but of course, you'll need to keep up with that progressive resistance thing, regardless.

also: synthol.

so, you're on test/tren? ok, thought so.

 

[jerkbox]

I don't care about how much i can lift, but I know unless I lift more on my presses my chest won't grow.

How would you suggest I achevieve 'major gains in chest size' without lifting more - cause if it works, I'll fucking do it.

kthx.

volume, time under tension

 

[jh1]

I respect the hell out of THIS type of leg stregth

watch like 3:15 on this vid http://youtube.com/watch?v=BN-eLmsKXzk
this is probably a repost but gawd damn!! http://youtube.com/watch?v=PcvHaRaqJNo&mode=related&search=

this guy is a leg freak

Looks like exercises in NOT racking yourself...