No offense man but it seems like you're ignoring your injuries hoping that they will go away. Away as in "leave".. They WILL only get worse. This is a fact! As you build up more and more scar tissue, the natural movement of your joints will be impeded to such a degree that your limbs will fall off, not to mention being unable to lift a weight.
I hope you realize that I am not trying to discourage you in any way or be an ASSHOLE, but "Hard Gainer" magazine states all of the above as fact! Im here to ENFORCE and ENSURE your safety! Since it is MY responsibility I am going to tell you what to do, and state everything I say as FACT!