How to Eat more protein

Thaibox · Nov 7, 2001

You da man Macro. Now I've gotta ad Ginger root to my supp shopping list.

macrophage69alpha · Nov 7, 2001

asone · Nov 7, 2001

BUMP!

Great info bro.

asone..........

Shiatsu · Nov 7, 2001

The Japanese have been doing it for centuries. That's why you get it with sushi. Good post and correlation.
Shiatsu

macrophage69alpha · Nov 11, 2001

spentagn · Nov 11, 2001

macrophage69alpha said:

You just bumped this to get more praise, didn't you?

Swollen · Nov 11, 2001

Great information! First time back on EF in months and this is the shit I learn!?

Scatback55 · Nov 11, 2001

Thanks for the informative post

macrophage69alpha · Nov 12, 2001

i2brew · Nov 12, 2001

Great post! thanks MACRO