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How often do you eat fast food

Can't remember the last time.

Lemme think... several months back, the weather was still warm enough to ride so I am thinkin late Sept/Oct mebbe. We were out and major starving. If I don't eat when I get very hungry I get sick so we stopped at whatever was quickest and easiest. It was a Taco Bueno.

Can you say ICKY EWWWWW?!
 
It's usually twice a week, but I prefer to get Chick-Fil-a usually instead of other stuff. Seems more healthy to me ;) lol
 
Depends on if I'm training or not. When training, twice a month max if at all. Off season, 4-5 times a week.
 
once a week maybes. Gawd dang I miss mcdonalds breakfast burritos, McGriddles and fries!

Here's what saves me when I have teh cravings...

.5cup cottage cheese
2tbsp natty pb
1cup calorie countdown chocolate
1.5cups ice

blend it all, got almost 40 grams of protein and less than 20gs of carbs, plus a buncha good fats!

--shamelessly stolen from John Berardi's Gourmet Nutrition book.


http://www.precisionnutrition.com/system.html
 
if i'm on a road trip, or out with friends.

by myself never. most i do is get a mcdonalds milkshake.

i eat subway, apples, bananas, grapes and lotsa water all day.

subway is selling $5 footlongs nowadays!

r
 
PuddleMonkey said:
Depends on if I'm training or not. When training, twice a month max if at all. Off season, 4-5 times a week.

Do you mean off season, like when the NFL season is over? I'm sure you don't mean like bodybuilding right?
 
MightyMouse69 said:
Do you mean off season, like when the NFL season is over? I'm sure you don't mean like bodybuilding right?


My off season is usually during the NFL season. I like to eat shitty while watching games.

And why can't Puddle be a bodybuilder? :(
 
juiceddreadlocks said:
once a week maybes. Gawd dang I miss mcdonalds breakfast burritos, McGriddles and fries!

Here's what saves me when I have teh cravings...

.5cup cottage cheese
2tbsp natty pb
1cup calorie countdown chocolate
1.5cups ice

blend it all, got almost 40 grams of protein and less than 20gs of carbs, plus a buncha good fats!

--shamelessly stolen from John Berardi's Gourmet Nutrition book.


I like John Berardi, a straight forward no bullshit approach to nutrition and dieting.
 
About the only fast food I will eat is Wendy's sour cream and chive baked potato>minus the sour cream and butter, or the chili.
 
juiceddreadlocks said:
once a week maybes. Gawd dang I miss mcdonalds breakfast burritos, McGriddles and fries!

Here's what saves me when I have teh cravings...

.5cup cottage cheese
2tbsp natty pb
1cup calorie countdown chocolate
1.5cups ice

blend it all, got almost 40 grams of protein and less than 20gs of carbs, plus a buncha good fats!

--shamelessly stolen from John Berardi's Gourmet Nutrition book.


http://www.precisionnutrition.com/system.html
that sounds friggin awesome. I'm stealing that recipe!
 
calveless wonder said:
^--------
don't forget steroids and being a natural ectomorph

you mean mesomorph.

ectomorph = skinny
mesomorph = muscular
endomorph = fatty
 
ceo said:
you mean mesomorph.

ectomorph = skinny
mesomorph = muscular
endomorph = fatty

nah he was right, im a natural ecto

i stay extremely lean but ive done enough gear and ate enough for long enough to look like a meso
 
string_bean00 said:
Some of you pansies would be bigger and stronger if you ate fast food more often and actually lifted weights.
1 double cheeseburger from macdonalds has 25 grams of protien in it. I usually eat 3 in one sitting and have a large hiC orange to go with it.
 
Peter_North said:
1 double cheeseburger from macdonalds has 25 grams of protien in it. I usually eat 3 in one sitting and have a large hiC orange to go with it.

preach on bro

we are genetically gifted gods
 
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