seaking420
New member
I avg 1-2x's/wk
PuddleMonkey said:Depends on if I'm training or not. When training, twice a month max if at all. Off season, 4-5 times a week.
MightyMouse69 said:Do you mean off season, like when the NFL season is over? I'm sure you don't mean like bodybuilding right?
PuddleMonkey said:My off season is usually during the NFL season. I like to eat shitty while watching games.
And why can't Puddle be a bodybuilder?![]()
juiceddreadlocks said:once a week maybes. Gawd dang I miss mcdonalds breakfast burritos, McGriddles and fries!
Here's what saves me when I have teh cravings...
.5cup cottage cheese
2tbsp natty pb
1cup calorie countdown chocolate
1.5cups ice
blend it all, got almost 40 grams of protein and less than 20gs of carbs, plus a buncha good fats!
--shamelessly stolen from John Berardi's Gourmet Nutrition book.
nimbus said:i eat chipotle preworkout like it's my job
Mr. dB said:Is it your job?
that sounds friggin awesome. I'm stealing that recipe!juiceddreadlocks said:once a week maybes. Gawd dang I miss mcdonalds breakfast burritos, McGriddles and fries!
Here's what saves me when I have teh cravings...
.5cup cottage cheese
2tbsp natty pb
1cup calorie countdown chocolate
1.5cups ice
blend it all, got almost 40 grams of protein and less than 20gs of carbs, plus a buncha good fats!
--shamelessly stolen from John Berardi's Gourmet Nutrition book.
http://www.precisionnutrition.com/system.html
hey fatty just put some nutella in it...heatherrae said:that sounds friggin awesome. I'm stealing that recipe!
http://www.hphood.com/products/prodDetail.aspx?id=577seaking420 said:whats 1cup calorie countdown chocolate
Cal_21 said:
ceo said:Their shit is good huh???

string_bean00 said:Some of you pansies would be bigger and stronger if you ate fast food more often and actually lifted weights.
calveless wonder said:^--------
don't forget steroids and being a natural ectomorph
calveless wonder said:^--------
don't forget steroids and being a natural ectomorph
ceo said:you mean mesomorph.
ectomorph = skinny
mesomorph = muscular
endomorph = fatty
1 double cheeseburger from macdonalds has 25 grams of protien in it. I usually eat 3 in one sitting and have a large hiC orange to go with it.string_bean00 said:Some of you pansies would be bigger and stronger if you ate fast food more often and actually lifted weights.
Peter_North said:1 double cheeseburger from macdonalds has 25 grams of protien in it. I usually eat 3 in one sitting and have a large hiC orange to go with it.
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