How often do you eat fast food

[calveless wonder]

depends how much time i have to cook...

usually 2-3 times per week.

if i'm cutting (rarely)...once a week

 

[heatherrae]

once a week maybes. Gawd dang I miss mcdonalds breakfast burritos, McGriddles and fries!

Here's what saves me when I have teh cravings...

.5cup cottage cheese
2tbsp natty pb
1cup calorie countdown chocolate
1.5cups ice

blend it all, got almost 40 grams of protein and less than 20gs of carbs, plus a buncha good fats!

--shamelessly stolen from John Berardi's Gourmet Nutrition book.


http://www.precisionnutrition.com/system.html

that sounds friggin awesome. I'm stealing that recipe!

 

[c-sharp minor]

Once or twice a year.

 

[seaking420]

whats 1cup calorie countdown chocolate

 

[Cal_21]

I try to keep it under 3-4 times a day. Boy's gotta watch his figure, no?

 

[juiceddreadlocks]

that sounds friggin awesome. I'm stealing that recipe!

hey fatty just put some nutella in it...

 

[juiceddreadlocks]

whats 1cup calorie countdown chocolate

http://www.hphood.com/products/prodDetail.aspx?id=577

 

[GoldenDelicious]

a few times a year

 

[DannoMight]

5-10

 

[ceo]

maybe once every 6-8 weeks I go to In-N-Out.